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Ruta B.

Ruta B.

5 TIPS FOR YOUNGER LOOKING SKIN, THAT YOU CAN’T IGNORE!

by Ruta B. 2020-03-04

Here are some quick and powerful beauty tips which will make your skin look 10 years younger!

The older I get the more I realize how MANY MISTAKES most of us make in our skincare routines. So, if you want to have younger-looking skin and wipe years from your face, you have to understand how your skin works and what to do, to easily reverse your age…

So, in this article, let’s go over the 5 most important skincare tips.

1. Clean your skin twice daily and if possible, don’t use face wash in the morning.

A microfiber towel is more than enough for me. I only use face wash in the morning if I applied lots of products in the evening.

In this case, I clean my face with a very light cream wash or milk.

I don’t recommend washing your face any more than that because your skin may become irritated, begin to produce more fat, form zits, or even get dermatitis.

2. Reduce your sugar intake.

My daily sugar intake is usually very low. But there are days when I eat a few pieces of cake, some pie, or a cookie, which is when my skin starts acting out.

The next day, I begin to feel painful acne forming underneath my skin.

The more sweets I have, the more tired and irritated my skin looks.

I don’t want to preach anything or talk about diets but if you’re constantly worried about your skin, try to reduce your sugar intake for just a few weeks and see the results for yourself.

3. Know your skin’s limits

I would often ignore this tip: I would apply products just as recommended by the manufacturer and rarely paid any attention to how my skin reacted.

Here’s the lesson I learned – no matter what dermatologists or influencers say to you, it’s extremely important to monitor your skin and react to the signals it’s sending you.

For example, my skin can tolerate vitamin C, retinol, and various acids 2-3 times per week, but I have a friend whose skin always gets dry and tired from acids.

Peptides, acids, nicotinamide, antioxidants are all active ingredients that should always be integrated into your routine gradually.

In previous “Chocolate4Soul” articles, I’ve written about my favorite products, the ingredients of which I always carefully evaluate and make sure are suitable for my skin. Sometimes, I recommend certain products for other skin types but then these recommendations are based on ingredients and not personal experience.

For example, I love Ordinary products but they are active and aggressive. Personally, I think that those who can use them are lucky because the ingredients are very clear and effective. Unfortunately, these products aren’t for everyone. Sometimes, you just need to gradually get your skin used to them but sometimes, you need to quit using them altogether.

I used to love Timeless serums but I’ve recently become quite disappointed in them. The vitamin C serum oxidizes very quickly, which means that either some ingredients have changed, or I got an expired product.

So, feel free to trust products but always be sure to analyze your skin and occasionally check if the manufacturer has changed the formula or not. At first, all of this might seem very tricky but just give it some time and you’ll realize that it’s all very simple – especially when you listen to your skin.

4. Clearly identify the problem you want to solve first.

Before purchasing and using a product, find out which of your problems is the most annoying and pressing. Identify your goal and systematically move towards it.

These days, there are plenty of products that do “everything” but I personally only trust products that solve 2-3 problems at a time. This means that I don’t expect my bottle of vitamin C to be both an antioxidant and a moisturizer in one.

For now, my main focus is on getting glowing, firm skin with quick regeneration.

If I had acne, I’d have to rethink the problem I want to solve first. If my main concern was scarring or pigmentation, my routine would once again be different.

If you like to apply several products or serums at once, I suggest you apply the one with the most important effect for you. Each additional product you use can push your skin further toward its limit, where it gets irritated and tired, resulting in little benefit.

5. Here’s my last tip for you: if you want to have beautiful, glowing, and long-lasting skin, remember to massage it.

A good massage will make your skin recover, improve your blood circulation, and ensure much more efficient absorption of serums and other active ingredients.

For many years, I gave myself massages. For nearly 5 years, I did the Tanaka massage every morning, which was perfect for boosting my lymphatic system, blood circulation, and activating my muscles. However, I eventually had to give it up. This was because my lifestyle had completely changed: I returned to Lithuania and became very busy with work. It’s best to do the Tanaka massage with oils, but they make your hair and skin greasy, which makes it harder to apply makeup.

However, if you really want to learn a good self-massage technique, feel free to look up the Tanaka massage on YouTube.

I personally believe that my skin needs to “move and exercise” – just like my body does, which is why I use my favorite nephrite jade face roller every day.

I fell in love with it after my very first session and the results were clear from the beginning. Ever since I started using the face roller, my breakouts have become much less frequent and my skin has become beautiful and glowing.

In the morning, I massage my face with the roller for 3 minutes to improve my blood circulation (for glowing and bright skin) and boost my lymphatic system (to prevent acne). In the evening, I pamper my face with the roller to relax my muscles and ensure better serum and cream absorption.

I’m delighted to say that you can find my favorite skincare tool at the “Chocolate4Soul” store – I sincerely recommend trying it out!

Our roller is made of high-quality jade and I can say with certainty that the cheap glass rollers you’ll find on Amazon are really no match for it.

Ruta

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An open article to women who want to get rid of ACNE and those nasty skin BUMPS… but don’t know where to start!

by Ruta B. 2020-02-07

If you’re looking to get rid of acne and nasty face skin bumps but don’t know where to start, then this article is one of the most important you’ll ever read!

We’ll discuss the 5 most important things to try out for beautiful, even, and glowing skin!

I’m about to reveal to you the discoveries and secrets of my journey from a full face of acne and blackheads to the reflection of my dreams in the mirror.

I’m not someone who has naturally beautiful skin.

I’ve had to go through lots of hard work, misery, and self-doubt before knowledge and patience brought me to my desired results.

To be honest, I never even dreamed that I would be writing this article for you. My skin was so awful that my eyes would fill with tears merely from looking at the mirror.

I’d only go out on dates at night so that my date wouldn’t notice my tired face full of acne and blackheads. I’d hide it under a thick layer of makeup and wouldn’t even clean my makeup mirrors so that I wouldn’t cry when I looked at them in the morning.

I’d always keep my distance when speaking to people so that they wouldn’t see what was going on with my face.

I could never focus on my conversations because it always seemed like the other person was disgusted by the acne all over my face and bumps deep in the skin of my cheeks and forehead.

For many years, I hated girls who had even skin, especially when I asked them how they maintained such perfect skin and they’d tell me they just used olive oil or did absolutely nothing. These types of answers always frustrated me.

My bathroom cabinets were completely filled with creams, ointments, antibiotics, and other remedies for drying acne. My kitchen cabinets were stuffed with different vitamins and minerals that kept on disappointing me and emptying my wallet.

I would always be fooled by new products and promising advertisements and would keep adding more and more disappointing products to my already abundant collection.

Dermatologists and cosmetologists would keep offering me new facial cleansing treatments, prescriptions, and over-the-counter medicine which, to my great despair, would give me almost no results.

I was living in Los Angeles at the time, so the number of professionals and remedies to choose from was endless. Everyone kept telling me to have faith and confidence. But time kept going by and I still had no results.

At times, my skin would even get worse and I’d keep getting the same annoying explanations: “Your skin is just clearing up, Rūta. You’ll see, it’ll get much better, just have more patience (and money).” Again, time kept going by and I was still disappointed and tired.

The only good decision I made relating to my skin was to go to a cosmetology school in Los Angeles and figure out for myself what was going on.

Our main teacher was an old Thai woman. Thanks to her, I started to form a correct understanding of my skin and how I should care for it.

Later, I attended many skincare workshops all around California. To be honest, most of the knowledge that I gained turned out to be misleading and I was still confused for a while.

However, after about 5 years, I finally started to put the pieces together and my skin started to improve rapidly.

I’ll now tell you very simply the steps you should take to get rid of acne, bumps, and blackheads for good.

Never believe anyone who tells you that your situation is complicated and you need expensive procedures and special remedies. That’s not true.

In this article, I’ll tell you how to begin your battle with acne and bubbles underneath your skin. I’ll also share with you how to solve other skin-related problems, such as red spots, scarring, pigmentation, etc.

In future articles, you’ll learn how to avoid wrinkles and restore the tone and glow of your skin.

–STEP 1–

Here’s the very first step you should take: promise yourself that you’ll follow my advice and take responsibility for your skin. Also, try to stop hating your skin and saying bad things about it. The truth is, your skin can hear you and it can feel what you think about it.

When I started my journey toward good skin, I arranged the lighting in my home so that it wouldn’t upset me as much. I installed a faint yellow light in my bathroom and hall because my skin looked much better in it.

I can’t emphasize enough how crucial it is to think good thoughts because our bodies and skin will act accordingly, so please don’t ignore this step.

Oh, I almost forgot. It would be great if you stopped repeating the useless mantra, “I’ve already tried out everything”. Instead, get into a positive mindset and get ready for your journey toward healthier skin. You won’t have to wait long.

Your improving skin will be your biggest motivation. All you need is a little bit of effort and enthusiasm to begin moving forward from your current situation. Your skin is the result of your habits, and we’re going to have to put in a bit of work to change them.

–STEP 2–

Food. You might not like this step but there’s no way to avoid it.

You can’t eat junk and expect your skin to look good. I’m not suggesting that you give up your favorite ice cream or pastry with your friends but paying attention to nutrition is a must.

✓ I barely eat any pastries, pasta, sugar, or dairy. I eat a small piece of bread, half an avocado, and other veggies along with my morning eggs.

✓ I have one candy or a small macaroon with my coffee.

✓ During the first part of the day, I eat fruits or drink the juice. I don’t eat anything sweet later in the day because the sugar in fruits go straight to my thighs and mess with my hormones.

✓ For lunch, I choose a high-quality protein, such as chicken or fish, along with some stewed or fresh veggies. I don’t eat much in the evening. As for snacks, I choose nuts, crackers, carrots, and other veggies.

✓ I always have some hummus, chicken, and other snacks in the fridge that are good for my skin and body. If you’re interested in nutrition, I am planing to prepare a comprehensive course in which you’ll find everything I know about food.

This in no way means that I restrict or harm myself. I know the way I want my body and skin to look, so I’m happy to give them the necessary building blocks.

A couple of times a week, I eat our traditional dishes full of potatoes and unhealthy fats. But I don’t care because they make me happy. I also love pies and pastries but they only make up 20 percent of my weekly diet.

All the other food I have is clean and of high quality. This is the price I pay for even skin and a healthy mind and body.

–STEP 3–

I only use effective products.

We’re constantly bombarded with advertisements offering products that often turn out to be worthless, ineffective, and usually expensive. If you do some research, you’ll learn that there are actually very few effective products on the skin care market today.

–A– Face washes that don’t dry out your skin.

I’ll write a separate article on face washes but can tell you for certain that all face washes that make your face squeaky clean are bad for you.

At first, it may seem like they’re working but the truth is, your dried-out skin begins to produce more sebum and your pores get even more clogged. A discovery I’ve made and have used for the past two years is the CeraVe face wash, which I order from the website Cult Beauty.

–B– Face acids are also a great option.

If you constantly have problems with acne and little bubbles under your skin, it means that dead skin cells are accumulating on your face and your pores keep producing sebum.

I view my pores as tiny tubes with lids that protect me against infections and other harmful substances that could enter my bloodstream. Due to improper care, stress, and poor nutrition, your skin can lose its ability to get rid of dead skin cells.

It is not breathing. The tube of the pore becomes covered in many old “lids”. Sometimes, those “lids” slide into the pore along with dirt. The pore then expands, becomes infected, and forms a zit. Or even worse. The sebum might turn into a hard and strange mass that we call bubbles under our skin or blackheads.

Acids are one of the few products on the market that help get rid of dead skin cells (or, in other words, “removes” the “lid” from our pore and allows it to breathe again. Once there is a free flow of oxygen, the healing begins.

One of my favorite acids is from “Ordinary” (AHA 30% + BHA 2% Peeling Solution – 30ml).

I also have a few great acid face washes. Cult Beauty sells the amazing Pixi Glow tonic, which is great for those girls who are just starting out with acids. Various AHA and BHA acid blends are also perfect for fighting acne.

–C– Let’s talk about moisturizers and serums.

Hyaluronic acid serums and antioxidant blends always work wonders by hydrating and nourishing your skin with vitamins and antioxidants. Only hydrated and balanced skin can function and breathe properly.

I don’t recommend investing in moisturizing creams as most of them contain very few active and useful ingredients. Everything else is just advertising that makes the product more interesting and expensive.

“Ordinary” has proven that a product doesn’t have to be expensive to be effective. Active ingredients are what really matter.

I like CeraVe and La Roche-Posay creams. If your skin is prone to clogging, it’s best to avoid complex products filled with fragrances or essential oils as they irritate the skin. I also don’t recommend natural oils or butters because they never gave me any results. Let’s leave them for the women who already have beautiful skin and don’t have to worry so much about what they apply to it.

–STEP 4–

Now that we’ve covered products, let’s talk about the lymphatic system and blood circulation. Please do not ignore them.

Underneath our skin, there is a fluid called lymph that cleans our body. If it doesn’t function properly, don’t expect anything good. In other words, if your body is flooded, you can’t have a glowing and clear face.

Our hands are capable of a lot but sometimes we still need help when dealing with skin problems. I personally hate complex procedures and expensive massages. I believe that the best we can do for our skin is to continually take proper care of it.

I use a Nephrite jade face roller every day to boost my lymphatic system and blood circulation.It is definitely the best product and tool I have ever come across.

Today, you’ll find tons of different massagers on the market but most of them are pretty complicated. I only use time-tested products on my skin. Nephrite jade face rollers originated in ancient China and work true wonders.

Victoria Beckham, Gwyneth Paltrow, Kim Kardashian, Daisy Lowe, Alicia Keys are known fans! Even VOGUE magazine wrote that “this ancient Chinese skincare product relaxes, firms, and soothes the skin in just a few seconds”.

Read more about the Nephrite jade face roller here.

A gentle massage boosts the lymphatic system and blood circulation, which helps blood flow freely underneath your skin along with many useful substances.

–STEP 5–

Proper makeup.

Today, there are so many different foundations and concealers to choose from on the market. Unfortunately, many of them clog up your pores and just worsen your problem.

I choose my everyday foundations very carefully (It Cosmetics Your skin but better CC cream, Amarte Natural Finish BB cream) and make sure that they hydrate, nourish, and protect my skin from the sun.

These foundations may not seem exceptional at first glance but I can ensure you that they’re worth a try. I wear makeup daily and have made sure that a good foundation will not clog your skin. I’ve also noticed that heavy primers usually clog my skin and result in more acne.

To put it simply, poor nutrition, lack of fresh air, lymphatic dysfunction, improper skin care and makeup all mess with your skin and stop it from dealing with any problems.

If we don’t take good care of our skin, we can’t expect it to be beautiful. This article gives you everything that you’ll need in your journey of making your dream of healthy and beautiful skin come true.

My dream was to have beautiful and even skin that I wouldn’t have to hide.

I would have never thought that I’d be writing articles like this. But my commitment and knowledge gave me all the results I wished for. This article was written for you with love and understanding.

I’m not a doctor, I’m just sharing my own experience and knowledge. I know better than anyone I’ve ever met what it’s like to hate yourself.

Everything is possible, just never give up.

I wholeheartedly want to encourage and ensure you that you can have glowing and even skin, too. The fact that you read this article already proves that you’re interested. Half of the work is done, it’s now up to you to decide what to do with this newly-gained inspiration and motivation.

Until next time. Please share your thoughts in the comments!

Thank you for being here.

Ruta.

P.S. good news, we’ve finally restocked the Nephrite jade face rollers. This is a time-tested beauty product that is adored by Hollywood stars and Victoria’s Secret models.

Think about it, Victoria’s Secret models have access to the BEST and MOST EXPENSIVE beauty products but still include the NEPHRITE JADE FACE ROLLER into their daily routines.

Why do you think that is!?

 
P.P.S. did you like this article? You can get more of the free resources here:

1. Free ebook “THE TRUTH TO INTIMATE FEMININE PROBLEMS” 

VERY FEW women know anything about this.

✓ And those who do are sexually healthy and vibrant, and they‘re enjoying a wonderful sex life. Some of the remedies come from the ancient China!

✓ Also, in this book, we will be discussing 5 main reasons for intimate illnesses that neither your doctor nor gynecologist will tell you.

✓ And that‘s not all. There‘s even a detailed and open section about A WOMAN‘S ORGASM! You won‘t find this anywhere else … (I learned all of this from excellent ancient tantra teachers).

Get this free ebook here!

 


2. Free ebook about Why Models Stay Young Till Sixty?

A few secrets that you will find in this book:

✓ Why don’t the most popular diets work and why don’t they stand a chance?

✓ What are the cream manufacturers hiding about wrinkles?

✓ What are the dermatologists not telling you about the acne products (and they know it!)

✓ What are the specialists not telling you about weight loss?

✓ What secret did a skin specialist reveal to MADONNA (by the way, no one is saying that all the other skin care products are useless)?

Get this free ebook here!


 

 

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HAS YOUR SKIN LOST ITS GLOW? Here are 5 quick ways to get it back…

by Ruta B. 2020-02-07

I’m currently sipping on a cup of ginger tea on a cold fall evening and reading comments about my skin.

“Your skin is so beautiful and even. I can’t believe you’re 41. You probably have great genes, my skin always looks awful in the fall. It’s either too dry or oily, tired, and with no glow whatsoever.“ Or – Ruta, please tell us how to revive our tired skin so that it looks like yours.

I get so many messages these days that I barely manage to reply to all of you, so I decided to write this article instead.

I am confident that my advice will help you get your skin back to its former glow in no time.

First, I’d like you to forget the idea of “good genes”. There’s no such thing.

My mother has beautiful hair but has always had problems with her skin. My skin was completely uncontrollable. I battled with acne for many years, then had to deal with the marks it left behind. Only then did I focus on recovering its glow.

I recently went on a long trip to Brazil.

I couldn’t keep up with my usual routine while I was there and once I got home, I saw what the sun, fatigue, and constant travel had done to my skin.

It had completely lost its glow and was dry and dull.

With loads of makeup, I managed to create a pretty bearable look. But once I’d take all of the makeup off, all I would see in the mirror was a tired and dull 40-year old face.

Luckily, I’m very well experienced in skincare and know how to make my skin glowing again in no time.

This is what I’ll share with you today.

So here we go, INTRO TO GLOWING SKIN 101:

–1.–

First, I include loads of superfoods in my daily diet to nourish my skin from within.

I drink lots of green smoothies with avocados, pamper myself with oily fish, high-quality nuts, and other superfoods that I talk about a lot on my YouTube channel.

–2.–

Then, I focus on acids.

I can’t imagine my life without them. My skin has always needed help in removing dead skin cells. If I don’t get rid of them for a while, my skin becomes dull and loses its elasticity. Various acids are great for removing them and returning the glow to your face.

When I got back from Brazil, I didn’t have any strong acids at hand.

All I had left was the Pixi Glow tonic, which is what I used first. A couple of days later, my skin already looked better.

Then, I ordered the Ordinary (AHA 30% + BHA 2% Peeling Solution) acid and began my favorite home spa treatment that I’ve been relying on for the past 7 years.

First, I thoroughly wash my face, then I apply the rose-coloured Ordinary acids (ODA acid face wash works perfectly as well). It does sting a bit when you apply it but once you wash it off, your face almost looks like glass. If you’ve never tried face acids, I recommend starting out by keeping them on your skin for a shorter period of time so that your skin has time to adjust.

–3.–

The third step is hydration.

After the acid, your pores will open up, which means you’ll need lots of nourishment and hydration. This is when I turn to my favorite serums and apply them to my face.

I apply a thin layer of vitamin C serum, then some hyaluronic acid serum with antioxidants and let them sit and absorb into my skin.

Everybody’s skin needs hydration, vitamins, and antioxidants.

Just like our bodies need broccoli and other nutritious foods. I keep applying the serums as long as my skin absorbs them. Sometimes, I apply 3-4 layers.

Then, I take a close look in the mirror and decide whether my skin needs some extra nourishment. It often looks very well hydrated but still needs some oil. I then apply a thin layer of Weleda Skin Food cream, which is great for locking in the serums and nourishing my skin. If I decide that my skin doesn’t need any more cream, I pull out a sheet mask.

I apply it to my face and move on to the most important part of the treatment – the Nephrite jade face roller massage. I use it to slowly massage my skin until my muscles are relaxed and the serums in the mask absorb deep into my skin.

–4.–

For at least 5 minutes every morning, I pamper my face with the Nephrite jade face roller, which is great for boosting the lymphatic system and blood circulation.

Lymph is the yellow fluid we see when our blisters rupture. It helps fight against various toxins. You’ll never have a glowing face until you take care of your lymphatic system and blood circulation.

Our fast-paced and stressful lives affect our bodies, which is why our skin often needs some extra care. We modern women often resort to external products that cover up all our skin issues, whereas the women of ancient China already knew that the glow of our skin depends on what is going on underneath.

A massage with the face roller helps get rid of any swelling in your face and evenly distributes the fluid accumulated under the skin. After a few sessions with the roller, your skin will look much more even and glowing.

I believe that it isn’t various procedures that influence our skin the most but rather the way we care for it daily. Therefore, it’s crucial to take proper care of your skin every day to maintain its youth and glow.

The Nephrite jade face roller is the perfect way to pamper your skin daily and quickly improve its condition.

–5.–

And finally, the last step to take for glowing and beautiful skin is getting enough fresh air.

I won’t elaborate on this because I’m sure you’re already well aware of the importance of getting enough fresh air. Taking a look in the mirror before and after going for a walk outside is all you need to make sure of it.

If you feel like your skin is lacking some glow, I urge you to immediately begin the “glow program”.

I promise that you won’t even need a full two weeks before people start complimenting you and asking you if love is the reason for such glowing skin.

Our skin is the reflection of our habits, so if you’re unhappy with the look of your skin, it’s time to start responding to the signals it’s sending you and take action.

You know what to do, so what are you waiting for?

Good luck,
Ruta, Chocolate4Soul.com

P.S. did you like this article? You can get more of the free resources here:

1. Free ebook “THE TRUTH TO INTIMATE FEMININE PROBLEMS” 

VERY FEW women know anything about this.

✓ And those who do are sexually healthy and vibrant, and they‘re enjoying a wonderful sex life. Some of the remedies come from the ancient China!

✓ Also, in this book, we will be discussing 5 main reasons for intimate illnesses that neither your doctor nor gynecologist will tell you.

✓ And that‘s not all. There‘s even a detailed and open section about A WOMAN‘S ORGASM! You won‘t find this anywhere else … (I learned all of this from excellent ancient tantra teachers).

Get this free ebook here!

 


2. Free ebook about Why Models Stay Young Till Sixty?

A few secrets that you will find in this book:

✓ Why don’t the most popular diets work and why don’t they stand a chance?

✓ What are the cream manufacturers hiding about wrinkles?

✓ What are the dermatologists not telling you about the acne products (and they know it!)

✓ What are the specialists not telling you about weight loss?

✓ What secret did a skin specialist reveal to MADONNA (by the way, no one is saying that all the other skin care products are useless)?

Get this free ebook here!


 

 

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[article] How to prevent WRINKLES and improve ELASTICITY without fillers? (9 discoveries!)

by Ruta B. 2020-02-08

If you’re getting irritated by your aging and flabby skin and looking in the mirror makes you think that it’s time to start taking action, but you’re not sure where to start, then this article will be a true discovery for you.

Or maybe this subject has been bothering you for a while now and you’ve already tried out one or two firming creams but know deep down that they won’t solve your problem?TR

No worries! In a few minutes, you’ll know all of my secrets to firm skin.

It took me quite a while to figure them out.

There’s tons of information available, but it’s extremely difficult to tell what works and what doesn’t. As much as I love skincare products and makeup, I can say with certainty that there are more lies in the beauty industry than in any other.

Want to know why?

Because of the importance of beauty these days, manufacturers are well aware of the main problems we suffer from and use emotional appeals in almost every description of products or procedures. And we keep falling for them.

For example, I am strictly against plastic surgeries and fillers, but yesterday, after reading more on this subject, I started to change my mind.

Maybe now is the time to find a doctor to trust my skin with and give me a few botox treatments, I began thinking after reading some advertisements on fillers.

After all, it may soon be too late – my inner voice kept repeating the sentences I’d read online.

Think about it, how many times have you bought anti-aging creams promising that you’ll stay young because anything else seemed too sad to imagine? After having these thoughts, I closed my laptop. I was perfectly aware that people who wrote these descriptions had very clear intentions.

They know how to mess with our minds and make it almost impossible to resist.

I could assure you that you’d have many different thoughts if you spoke with a wise Korean or Japanese woman. She would frown upon the idea of fillers and would show you a picture of her grandmother, who had perfect skin until she was 80 and nurtured it using completely different methods.

Let’s agree that skincare is nothing more than advertising, culture, and it much depends on attitude.

Oh, the life of a woman.

The constant fear of aging, losing your charm and beauty.

Manufacturers are aware of this and make great use of it. With this short story, I wanted to point out that not everything that we read and see is true. Before making any decisions, always make sure to think carefully and not jump to any conclusions.

Just like you, I want to maintain my beauty and youth for as long as possible and am constantly searching for honest and effective tips from all over the world.

Today, I will share with you my discoveries that I have been collecting and testing for many years.

You’ve probably already heard many of the things I will mention. My goal is not to tell you something new – it’s to help you get a clear picture of what methods and tools are effective in maintaining youthful skin and to distinguish them from the massive pool of information you’re probably lost in.

Here’s a short story…

My skin revealed its first signs of aging when I was 25.

I enjoyed sipping on wine and laying in the sun, so it’s no surprise that my skin was “decorated” with pigment spots, became dry, developed pretty deep wrinkles around my lips, and was extremely thin under my eyes.

This was when I enrolled in a beauty school in Los Angeles and began to learn the secrets of skincare from an old Thai woman. I was very fortunate that my first teacher was Asian.

Women from these countries certainly don’t hurry to get fillers or operations.

Our teacher often talked about how her mother taught her about skincare when she was still very young. I liked her philosophy very much and studied it a lot.

My first goal was to revive my tired and flabby skin.

My second goal was to take action as soon as possible to ensure that when the time comes, I look as good as the 80-year-old Korean grandmother in the picture.

In my skincare routine, I combine Western technologies with Eastern secrets and am very happy with the results.

It’s been 17 years since the day that I truly started to care for my skin, and I can say with certainty that it now looks even better than it did 17 years ago.

Of course, the passage of time changes our appearance as well as our attitude toward certain matters. Still, from my own experience, I can say that the way that we treat ourselves and the way we act every day has the most significant influence on our well-being and appearance.

Whatever condition your skin is in today, you can always improve it. As I mentioned, in these times of such substantial technological advancement and the abundance of information and products available, it would simply be a crime not to take care of yourself.

Of course, I’m not suggesting you go crazy.

The most beautiful woman is the one who loves herself, accepts the changes in her body, and begins each new year with excitement. But let’s leave the subject of self-acceptance and inner glow to another Sokoladas Sielai article. Now, let’s jump back into the issues of flabby skin.

Love what you have, but don’t neglect yourself, either. Always stay in balance.

The key to good skin is collagen!

To improve our skin, we first need to understand why it gets old and flabby. This is where collagen comes in. Collagen is one of the most important things you should care about. Everything else is just the result of factors we can’t do much about.

The word “collagen” comes from the Greek word for “glue.”

This means that it’s responsible for keeping everything in place. Wikipedia says that collagen is a protein that begins to decline once people reach the age of 25.

This is when we begin to experience unpleasant changes in our skin:

✘ It loses its firmness, elasticity, and smoothness.

✘ It gets dehydrated, forms small to large wrinkles, and becomes flabby.

Let’s not try to understand collagen with complicated terms. Think about it as a spring mattress. The springs are collagen and elastin, and the filling in between them is hydration. To ensure that our mattress is firm and strong, it’s not the surface we need to take care of but the springs.

After all, if the springs become deformed and weak, the mattress loses its firmness and resistance. Squeezing the mattress will form bumps and prevent it from returning to its previous beauty.

It quickly becomes stretched out and wrinkly, right?

Another good metaphor for collagen is a net.

As soon as collagen declines, the ropes holding together the net will wear out, the knots will break loose, and no matter what you cover it up with, the bumps will still be visible.

So now you understand why you need to focus on collagen and not on firming cream when it comes to reviving your aging skin.

Here are 9 simple but effective steps:

 

–1– Sunscreen is a MUST for any time of the year.

Before talking about how to improve our skin, we first need to talk about how not to worsen it.

The first thing I’d like you to pay attention to is sunscreen. Ultraviolet rays stimulate free radicals, which damage collagen, elastin, and skin cells.

This causes premature aging of the skin, the formation of wrinkles, and dark spots.

I don’t want to sound moralizing but take a look at any spot of your body that’s usually hidden from the sun and compare it to the parts of your skin that are always “enjoying” the sunlight.

For example, the skin on my stomach, thighs, and chest is very smooth and soft. But my hands are a completely different story. They’re full of spots and moles, and the skin feels much different and thicker. Once, I was walking from the store carrying bags, and the handles left marks on my hands that wouldn’t disappear for half the day.

What do you think this means? That’s right, lack of collagen.

For the past ten years, I’ve been wearing sunscreen all the time, no matter if it’s sunny or rainy outside. I recommend buying at least one skincare product with at least 30 SPF.

I currently use “MAKEP: REM UV Defense Me Blue Ray Sun Cream. “ This is one of the few sunscreens that work perfectly without irritating my skin.

 

–2– Nutrition.

I would love to persuade you to eat healthier, but I know that’s not always possible. Just remember that clean eating does wonders. Well, I hope you become interested in nutrition at some point.

For now, I’d like to encourage you to reduce your sugar intake because it has a massive influence on collagen production.

 

–3– Vitamin C serum.

This vitamin is involved in almost all collagen production processes, which is why it’s so important. I recommend buying a high-quality vitamin C serum and incorporating it into your daily skincare routine.

Vitamin C serums are also great because they give your face some extra glow. But don’t expect any quick and drastic results. This is a time-tested product that may not seem impressive at first, but it does slowly and effectively promote collagen production.

I’m currently using “Timeless Skin Care – 20% Vitamin C + E Ferulic Acid Serum 1 oz“.

 

–4– Retinol

This is another time-tested ingredient that helps us keep our skin glowing and youthful. Retinol is the basis for all functions of our skin cells. It focuses on the nucleus of the cell and promotes regeneration.

The effect of retinol depends on its density in a product.

The higher it is, the more effective the product.

If your skin is beginning to look old and dull, then some cream with retinol may be your best option. I use retinol twice a week and apply it during the evening – I’ll tell you more about this in a separate upcoming article.

 

–5– Serums with antioxidants.

More and more research studies are proving how effective antioxidants are in reducing wrinkles and the aging process.
Antioxidants can be consumed not only with food and supplements, but they can be applied directly to your face with various skincare products.

They’re also great for boosting collagen production.

When we’re exposed to free radicals, collagen is broken down. By using creams or serums with antioxidants that can penetrate into the deepest layers of your skin and neutralize free radicals, the damage caused by them is reversed.

I currently love the “Timeless Skin Care – Coenzyme Q10 w/ Matrixyl 3000 Serum“.

 

–6– Massages, physical stimulation.

I don’t like investing in relaxation massages. The only massage that ever gave me real and visible results is the Japanese Kobido massage.

Throughout the massage, my face is stimulated in various ways (gentle squeezes and vibrations, etc.). During the session, the production of collagen and elastin is actively boosted.

I could tell you much more about this massage, but let me finish here: to tone your muscles, you need to move and exercise. Exactly the same goes for your facial muscles if you want your face to look firm and beautiful. The Kobido massage is a way of exercising your face.

 

–7– Tools that work.

No matter how great your hands may be, they won’t be enough to revive your flabby skin. You’ll need to invest in some small tools that will be a perfect help. I’m pretty conservative here.

I like time-tested products, which I’ll write a separate article about. For now, I can say with certainty that these are my favorites:

✓ The Nephrite Jade face roller (the original secret to beautiful skin from ancient China)

✓ “Gua Sha“ (soon available at Sokoladas Sielai)

✓ “Nu Face“, which activates muscles by stimulating them with electric signals.

✓ I also like LED masks, but I’m not sure about how effective they are yet.

Every day, I spend at least 5 minutes on my
skin using one of the mentioned tools.

I usually use the Nephrite jade face roller in the morning because it is by far the best face massager to reduce swelling, relax your muscles, boost blood circulation, improve collagen production, etc.

I always remember what my teacher used to say this:

Skincare should be simple. Otherwise, it will be too difficult to follow consistently.

 

–8– Acids.

If you’ve never tried glycolic acids, get ready to be pleasantly surprised.

Famous American scientists N. V. Perricone and J. C. DiNardo conducted two experiments back in 1969 demonstrating the benefits of glycolic acid for our skin.

AHA acids remove the layer of dead skin cells, making the skin instantly look much better. Dead skin cells do not reflect light, making wrinkles appear larger.

Later research conducted by American scientists revealed that 20–70% of glycolic acid deeply penetrates the skin, boosting the production of collagen and elastin. I like Ordinary acids.

 

–9. The lymphatic system.–

We don’t talk much about the lymphatic system, whereas Asians have known about it for years.

This is one of the main reasons for glowing skin.

Did you know that along with our bloodstream, there is also a lymphatic system underneath our skin that often experiences blockages? Think about it, if your skin is flooded with immobile lymph, then how can your skin possibly glow? I take good care of my lymphatic system, which helps cleanse our bodies and skin of various toxins.

A massage with the Nephrite jade face roller, “Gua Sha”, or just massaging your face with your hands are great ways to cleanse and boost your lymphatic system.

You’ve learned a lot today.

Here, you have my strongest and most effective “anti-aging” list.

Now you know how to improve the condition of your skin. Remember – the only way to ensure beautiful skin is to see the truth and to be able to make the right choice in the endless pool of advertisements.

Don’t let yourself get lost, thinking that skincare is way too complicated. I’ve written these things down so that you’d know what is worth investing your time and money into and what is not.

I believe that most products and procedures on the market are worthless.

Next time you have to choose what to do with your skin, feel free to open up this article and follow one or two recommendations. If you’re wondering where you should start, I’d recommend getting a high-quality vitamin C serum and a Nephrite jade face roller.

As for everything else, feel free to experiment, choose products according to your finances and needs, and decide for yourself what works best for you.

With love,
Ruta

I’m currently sipping on a cup of ginger tea on a cold fall evening and reading comments about my skin.

“Your skin is so beautiful and even. I can’t believe you’re 41. You probably have great genes, my skin always looks awful in the fall. It’s either too dry or oily, tired, and with no glow whatsoever.“ Or – Ruta, please tell us how to revive our tired skin so that it looks like yours.

I get so many messages these days that I barely manage to reply to all of you, so I decided to write this article instead.

I am confident that my advice will help you get your skin back to its former glow in no time.

First, I’d like you to forget the idea of “good genes”. There’s no such thing.

My mother has beautiful hair but has always had problems with her skin. My skin was completely uncontrollable. I battled with acne for many years, then had to deal with the marks it left behind. Only then did I focus on recovering its glow.

I recently went on a long trip to Brazil.

I couldn’t keep up with my usual routine while I was there and once I got home, I saw what the sun, fatigue, and constant travel had done to my skin.

It had completely lost its glow and was dry and dull.

With loads of makeup, I managed to create a pretty bearable look. But once I’d take all of the makeup off, all I would see in the mirror was a tired and dull 40-year old face.

Luckily, I’m very well experienced in skincare and know how to make my skin glowing again in no time.

This is what I’ll share with you today.

So here we go, INTRO TO GLOWING SKIN 101:

–1.–

First, I include loads of superfoods in my daily diet to nourish my skin from within.

I drink lots of green smoothies with avocados, pamper myself with oily fish, high-quality nuts, and other superfoods that I talk about a lot on my YouTube channel.

–2.–

Then, I focus on acids.

I can’t imagine my life without them. My skin has always needed help in removing dead skin cells. If I don’t get rid of them for a while, my skin becomes dull and loses its elasticity. Various acids are great for removing them and returning the glow to your face.

When I got back from Brazil, I didn’t have any strong acids at hand.

All I had left was the Pixi Glow tonic, which is what I used first. A couple of days later, my skin already looked better.

Then, I ordered the Ordinary (AHA 30% + BHA 2% Peeling Solution) acid and began my favorite home spa treatment that I’ve been relying on for the past 7 years.

First, I thoroughly wash my face, then I apply the rose-coloured Ordinary acids (ODA acid face wash works perfectly as well). It does sting a bit when you apply it but once you wash it off, your face almost looks like glass. If you’ve never tried face acids, I recommend starting out by keeping them on your skin for a shorter period of time so that your skin has time to adjust.

–3.–

The third step is hydration.

After the acid, your pores will open up, which means you’ll need lots of nourishment and hydration. This is when I turn to my favorite serums and apply them to my face.

I apply a thin layer of vitamin C serum, then some hyaluronic acid serum with antioxidants and let them sit and absorb into my skin.

Everybody’s skin needs hydration, vitamins, and antioxidants.

Just like our bodies need broccoli and other nutritious foods. I keep applying the serums as long as my skin absorbs them. Sometimes, I apply 3-4 layers.

Then, I take a close look in the mirror and decide whether my skin needs some extra nourishment. It often looks very well hydrated but still needs some oil. I then apply a thin layer of Weleda Skin Food cream, which is great for locking in the serums and nourishing my skin. If I decide that my skin doesn’t need any more cream, I pull out a sheet mask.

I apply it to my face and move on to the most important part of the treatment – the Nephrite jade face roller massage. I use it to slowly massage my skin until my muscles are relaxed and the serums in the mask absorb deep into my skin.

–4.–

For at least 5 minutes every morning, I pamper my face with the Nephrite jade face roller, which is great for boosting the lymphatic system and blood circulation.

Lymph is the yellow fluid we see when our blisters rupture. It helps fight against various toxins. You’ll never have a glowing face until you take care of your lymphatic system and blood circulation.

Our fast-paced and stressful lives affect our bodies, which is why our skin often needs some extra care. We modern women often resort to external products that cover up all our skin issues, whereas the women of ancient China already knew that the glow of our skin depends on what is going on underneath.

A massage with the face roller helps get rid of any swelling in your face and evenly distributes the fluid accumulated under the skin. After a few sessions with the roller, your skin will look much more even and glowing.

I believe that it isn’t various procedures that influence our skin the most but rather the way we care for it daily. Therefore, it’s crucial to take proper care of your skin every day to maintain its youth and glow.

The Nephrite jade face roller is the perfect way to pamper your skin daily and quickly improve its condition.

–5.–

And finally, the last step to take for glowing and beautiful skin is getting enough fresh air.

I won’t elaborate on this because I’m sure you’re already well aware of the importance of getting enough fresh air. Taking a look in the mirror before and after going for a walk outside is all you need to make sure of it.

If you feel like your skin is lacking some glow, I urge you to immediately begin the “glow program”.

I promise that you won’t even need a full two weeks before people start complimenting you and asking you if love is the reason for such glowing skin.

Our skin is the reflection of our habits, so if you’re unhappy with the look of your skin, it’s time to start responding to the signals it’s sending you and take action.

You know what to do, so what are you waiting for?

Good luck,
Ruta, Chocolate4Soul.com

P.S. did you like this article? You can get more of the free resources here:

1. Free ebook THE NAKED TRUTH About Female Sexuality, Intimate Health, and Orgasm! 

VERY FEW women know anything about this.

✓ And those who do are sexually healthy and vibrant, and they‘re enjoying a wonderful sex life. Some of the remedies come from the ancient China!

✓ Also, in this book, we will be discussing 5 main reasons for intimate illnesses that neither your doctor nor gynecologist will tell you.

✓ And that‘s not all. There‘s even a detailed and open section about A WOMAN‘S ORGASM! You won‘t find this anywhere else … (I learned all of this from excellent ancient tantra teachers).

Get this free ebook here!

 


2. Free ebook about Why Models Stay Young Till Sixty?

A few secrets that you will find in this book:

✓ Why don’t the most popular diets work and why don’t they stand a chance?

✓ What are the cream manufacturers hiding about wrinkles?

✓ What are the dermatologists not telling you about the acne products (and they know it!)

✓ What are the specialists not telling you about weight loss?

✓ What secret did a skin specialist reveal to MADONNA (by the way, no one is saying that all the other skin care products are useless)?

Get this free ebook here!


 

 

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How to get and keep a man interested (4 SECRETS)

by Ruta B. 2019-03-15

As soon as women see such a headline, they become upset and start thinking: Why should we keep them? If they want to flee, let them go wherever they want …

From: Ruta Banioni (39), Friday 10:17 PM

Usually, such women neither know themselves nor men at all, but they want to scream out loud that they’re not going to try anything for men because they have been trying hard all their lives and are left unappreciated.

Unfortunately, women who think this way do not want to study the art of relationships. And this is really stupid.

We live in a world full of wonderful things, so it’s really stupid to prevent yourself from taking the path to happiness or a beautiful long-term relationship.

So, why is it worth it to get men interested?

What if a writer said “I don’t care if anyone’s going to read it. Let it be boring and monotonous …” when they wrote a book?

 Or the film director said “What difference does it make? It’s nonsense to keep a viewer interested …”?

Unfortunately, the same rules apply to relationships with men …

Now think about how interested you are when reading a good book. It’s intriguing and engaging.

You really want to go to sleep, but you can’t stop reading. You really want to find out what’s on the next page!

To make someone this interested is truly an art, and any woman can learn this.

Therefore, it’s time to take a look at ourselves and ask:

Am I an interesting woman?

What do I know about men?

(Don’t you ever say you know them as the back of your hand, as we’re going to prove it to you that this is not true …)

A woman who wants to establish or maintain a good relationship with her husband should get him interested—there’s NO other way.

A woman who wants to establish or maintain a good relationship with her husband should get him interested—there’s NO other way.

Personal experience:
I have been studying various relationships between men and women for almost 20 years. I have watched a lot of couples, listened to their stories in psychological group meetings, and I have fostered various types of relationships, which made me realize what is worth and not worth doing to men.

… and that’s why I’m willing to share my findings and psychological tricks that help seduce a man or bring back the interest in a relationship that has gone cold.

At the age of 15, I started working as a model and traveling the world. I lived in Los Angeles for 11 years and enjoyed the attention of men.

During the first thirty years of my life, I didn’t have any deep or sincere relationship with a man (but I got a daughter).

I have seduced a lot of old and young millionaires (I married one), and I can honestly say I know a lot of feminine tricks to get a man interested.

I really got a lot of attention from men. Unfortunately, I did not know what to do with it.

I felt so insecure that I would run away from them rather than develop something serious between us.

I then got tired of playing with men and longed for a real relationship.

Therefore, for the past 10 years, I have been learning about myself and about creating long-term relationships. (By the way, I want to add that I do not feel like an expert in this field. Even at this level, I still sometimes feel like I cannot do anything, and I feel weak, but we’ll talk about this another time …)

I decided to write this article because, in my opinion, every wise woman needs to understand what she wants and to responsibly build relationships.

There is nothing wrong with using our appearance to manipulate men from time to time. But it’s just the tip of the iceberg compared to what a woman can do …

Therefore, I’d like to talk about how to get a man really interested so that he would fall head over heels for you …

  • SECRET: a man chooses a woman based on how he feels with her

Whatever we do to impress him with our looks, intellect, or other things, it is all worthless if a man won’t feel special when he’s with you.

It’s not the woman that is most important to him but how he feels when he’s with her. Most men simply rely on the feelings they experience when they are next to a woman.

Therefore, if you want to be an attractive woman and attract a man, you have to take a look at the atmosphere you’re creating around yourself.

For example, I think my secret is …

… taking care of my inner state: I perform feminine practice and meditate. That’s why I can understand myself and other people.

When a man gets close to me, I can ‘turn on’ my femininity (attention, tenderness, acceptance, admiration of him, faith in his strength, etc.).

When he’s with me, he feels strong and masculine.

I can include him in my space (any woman can learn this while using some practices and meditation), and he will feel much better with me than without me.

That’s why he will want to come back to me.

Of course, the man is attracted to our appearance and other outer qualities at first, but the feelings that he experiences when he’s with us make him stay and come back to us.

I just recently talked to a woman who told me that her husband had left her.

She could not figure out what had happened.

The woman said they were a great couple. Their neighbors and friends considered them an exemplary family …

However, her husband left her for another woman—because she was not paying attention to his needs; she only cared about creating a perfect picture, and the man was suffocating.

His needs were completely different. Unfortunately, they remained unheard and unnoticed …

After a couple of years, he met a woman that made him feel much better … this man was torn between his family and the new found love (which was a simple woman, but he felt much better with her than with his wife), and he finally left.

It perfectly illustrates the secret of the relationships described above …

It is important for a man, and for all of us—the atmosphere our partner is creating, in which we could bloom. And if we only stick to our schedule (we cook, we clean and organize leisure time), we tend to overlook the fact that the person next to us is underestimated as well as his needs, and he feels bad when he’s with us …

  • SECRET: it is impossible to keep a man interested with two main manipulative tricks that almost all of us have learned from our mothers and grandmothers

Unfortunately, most of us try to keep our husband’s interest in two ways:

  1. We keep convincing men that they would be lost without us.

It somewhat sounds like this: “Well, who’s going to look at you? Who will take care of you? You will be lost without me …”

The negative programming is very strong—especially if it’s repeated all the time (constant dropping wears away a stone).

In a couple of years, a man becomes a pet poodle who is afraid of losing his mistress (clever men leave such women, but there are some who choose such lives themselves).

Unfortunately, a woman will never be happy with such a man, and she will never glow …

Therefore, if you’re using this technique at home, it’s time to stop it because you will hurt yourself.

  1. Another way is playing a victim (i.e., constantly showing your weakness and making another person feel guilty).

This negative programming sounds like this: “I cannot live without you. I would be lost without you …”

Or: “I was staying at home all evening because you didn’t tell me when you’re getting home, and I was worried. I am so sad when you’re not with me …”

Such women are not nice—and not cool.

And if something inside of you just told you that you’re using one of these techniques, stop it right now and start acting differently!

Personal experience:

I had relied on the secrets to relationships that are as old as my grandmother until I finally learned that there are other ways to keep a man interested.

And only now, at 39, have I realized that there should be a woman next to a man and not a little girl manipulating him with guilt and weakness.

So, today, we’re building our dreams together. We’re creating common goals and visions. We’re improving our mutual communication and sex life.

We take great care of our inner state; we’re trying to intrigue each other, and we’re trying to find out what is important to us individually and as a couple, and we’re also learning to create an atmosphere for each other where we could grow wings.

Therefore, I suggest you take some time and get to know the atmosphere that you’re creating in your relationship. Take some time to realize your dreams and find some common goals with your partner.

After all, it’s not the children that connect the couple; it’s the common dreams and visions.

  • SECRET: do not ever think that you know your husband as the back of your hand

Most women often say they know their husbands very well.

But in most cases, this is just one more limitation. In saying so, we lose the opportunity to get another person (who is better) and to reveal the deeper layers of a relationship between a man and a woman.

We almost do not know ourselves, so how can we know our partners this well?

It’s only natural to keep exploring each other for life and constantly finding new things.

I have noticed before that as soon as I find something new in myself, I look at my partner in a different way as well. As soon as I become more open and loving, he turns his new side to me. As soon as I finish playing the games of guilt, some new sides to our relationship open up …

I have no idea where we’ll be within a year, what emotional bonds we will create, and what we will achieve together as a couple, and this is really interesting to me …

  • SECRET: three years later, your sexual life is just beginning

I get angry when I read women’s letters saying: “Well, a couple of years have passed; the attraction has disappeared … and there’s nothing I can do about it.”

Parents, psychologists, and French writers have greatly contributed to this, having published the book “Love lasts three years”, which has become a bestseller.

That is completely absurd.

After three years, when this on-again, off-again phase ends, we have this opportunity to really get to know and feel each other.

That was a real discovery for me. When we attended seminars, we realized that after a few years, this exhausting and emotional sex ends, but the couple gets the opportunity to create a deep and intimate relationship.

The thing is, we do not know how to do this.

I will reveal the techniques that we use in our sex life in the next article. I’m sure that while reading it, your heart will tell you it’s the absolute truth …

But to make it short …

It turns out that our men do not know how to make love to women; they do everything too fast.

And we, women, do not know how to tell them that it’s unpleasant for us, and we keep pretending.

However, it’s silly to expect men to give us pleasure if we do not know ourselves—what we like. (The practice “THE INTIMATE SECRET” can help you study your body.)

So, after three years, our body gets tired, the intimate area becomes insensitive because men are unable to awaken our intimate spots and wait until our body opens.

Of course, we often do not know what turns us on. That’s why we don’t want to have sex anymore.

As if our body would say: “Yes, I wanted love, pleasure, and to have a connection, but I failed to find something deep, so I’m better off doing nothing at all.”

Later on, the body starts to become ill (in an attempt to defend itself), and this is how we ruin our sex life (out of ignorance).

If you suffer from a variety of intimate problems (endometriosis, uterine fibroids, ovarian cysts, menstrual disorders, conception problems, etc.), Nephrite Egg for Chocolate Soul can help you here.

It’s just a MAGICAL secret to intimate health, beauty, and youth, which was revealed 5000 years ago, and you can make use of it as well.

We can also have a great sex life.

I will reveal a couple of things in the next article, and I will invite women to start creating a joyful sex life.

I used to think that if the relationship gets cold, I have to stimulate them and put more external efforts. And I did: various sexy clothes, stimulating toys, ideas to bring the third person into bed, etc.

I am so glad that I finally realized that you shouldn’t look for love on the outside …

Have you ever thought that we, women, tend to wear masks in bed since we feel very vulnerable? But if we learned to really open up and to accept a man into our body with love and true longing, we would be much more interesting to men than wearing latex outfits or push-up bras.

There are great trainings nowadays where we can better learn about our body as well as our partner’s.

We must dare to be real and to talk to men gently and in a non-offensive way about what we like …

It is for us to choose.

Your sex life can be much better in 15 years than it was within the first years spent together.

So it’s possible to keep a man interested in many ways. That’s why we invite you to improve yourself, to reveal your femininity, and to learn about new areas of relationships.

Your task today is to start creating an atmosphere around yourself that would make you and the people around you feel good (this is the real charm of a woman).

We also encourage you to explore whether you’re using two manipulative techniques (“he will be lost without me” or “I will be lost without him”) and to get up on your feet while doing the practices, to discover the self-confident woman inside of you that any man can be proud of.

We also suggest that you get rid of the idea: I know my husband as the back of my hand. You can always go deeper and become interesting to yourself. You can discover a lot of interesting relationship aspects while exploring yourself …

Do not, in any way, believe that the attraction between a man and a woman disappears after a couple of years. It is only then that the real journey to the intimate world of a man and a woman begins. We just need to open it if we want to feel the magic between a man and a woman.

Change your attitude toward your body; get to know the truly exciting woman’s sexual world. You can get help from the sexual practices The Magic of Sexuality, The Intimate Secret, and The Magical Jade Egg or many articles on this topic on the Chocolate Soul website.

It doesn’t matter at all at what point you are right now … You can experience something wonderful within a week; just open yourself to this opportunity ..

Ruta Banioni, chocolate4soul.com


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What Every Woman Must Know About Her Beauty and Youth! (4 SECRETS)

by Ruta B. 2019-03-15

Darling, if you want to stay young, beautiful, and desirable, you have to read this article!

This article is meant for WOMEN OF ANY AGE, so don’t say “This is meant just for the young,” since it’s not true! (We’ll talk about this later.)

I’ll talk about the 4 STEPS I know are really working, which I follow every day. (I could easily call them my 4 SECRETS to beauty.)

If you could take at least a few steps, I can guarantee you that it will be enough for you to look better than any other woman of your age.

As the years go by, they bring a lot of joy to most of us, but unfortunately …

Most women—as young as from 25-years-old—think it’s over for them, not to mention the 40-year-olds …

“Sex is not for me; it’s not going to work out with my husband. You cannot stop the time; I won’t have any children. It’s too late; I’ll die single …” And other nonsense …

It really hurts me because I know it’s not true.

The power of autosuggestion is enormous. I’m convinced that you need not tell yourself things that make no sense. Women often tell themselves (and others around them) all those old phrases—they stop living at 35.

That is why I want to show you an entirely different approach to a woman’s age and share my opinion on aging.

Why am I inspired to talk about this?

First of all, I have a wonderful mother who helped me form a completely different opinion about a woman’s age.

She’s 65, and she’s unstoppable—she’s currently attending the University of the Third Age; she exercises, often meets up with her friends, wears a lot of colorful clothes, and performs feminine practices that help boost her self-confidence and health.

My parents go sailing during the weekends and travel several times a year. Do you think this is exclusively peculiar to young and rich people only? Not at all!

I also have a grandmother who’s 97 now, and when we speak on the phone, she always tells me about her morning exercises and cold showers.

If I don’t visit her for a longer period, she calls me and tells me, “I want to do something … I’m not old yet, Ruta …”

My grandmother does her eyebrows every morning, wears a good perfume, and laughs a lot … she has shiny eyes and enjoys life!

Nobody could ever convince her that she is old and sick.

My grandmother is enjoying her new hip joints and feels happy every day. She reads all the latest literature and tells me about the discoveries of a healthy diet and other interesting facts. (Well, OK, not always.)

I also think that aging (I’m 39 right now) is beneficial to me, and I feel much more beautiful and energetic than I ever was before. Here are all my secrets …

Let’s talk about how women prevent themselves from enjoying life.

This article is meant for women of all ages. It’s never too late—neither is it too early—to care for your beauty as well as your inner state.

Here are some simple tips that will help you stay young, fresh and charming for the rest of your life:

  • To stay young, you have to pay more attention to yourself

Enough of those stories that we have to serve others, spend the most beautiful years of our life taking care of home …

STOP all of this nonsense. Don’t talk or think about it, neither should you even give in to this ‘brainwashing.’

We’re all taught to forget about ourselves and sacrifice ourselves for others.

You might find this article controversial at first, but this is just because our mothers and grandmothers—who have survived poverty, plague, and war—have taught us this way …

Times have changed, yet we continue living under the outdated laws.

However, more and more women have started caring for themselves, revealing their femininity and other qualities that give them the chance to be happier and more attractive.

So it’s up to you whether you want to be one of them (the happy ones) or stick to the old beliefs that prevent you from becoming happy.

We have to realize that we have been seeking approval from outside and from our husbands for many years (and we will most probably continue doing this, but the situation must change—at least a little).

Half of my life, I felt guilty of other people’s problems. For many years, I was trying to figure out how best to meet a man’s needs. I would spend half the day taking care of other people’s needs and trying to see myself as a good person.

I would continuously worry whether my husband would be happy with the dinner I made for him, if he would notice I looked nice, whether he won’t get angry, etc.

All of my attention was directed toward others—what they might think, what they might say or do, etc.

Even though my grandmother used to say “I wouldn’t have lived this long (90 years+), Ruta, if I had worried about others this much!” And she’s right.

I’m in no way saying that we should now stop caring for our loved ones. Rather, what the above means is that from now on, we should pay more attention to ourselves and our needs.

So let’s ask ourselves today, “Do I really want that?” And let’s learn to say ‘no’ in a polite and transparent manner if we feel we are sacrificing ourselves.

For example, my mother used to cook all day, clean the house, and then she would come to my house and watch her granddaughter; she would then go shopping for groceries, visit her mother, and go to bed feeling exhausted.

My mother has now learned to say ‘no’ to us and ‘yes’ to herself. And the most interesting thing is that we now love her even more, and we appreciate her help much more than before.

So, darling, the world will not really end if you begin taking care of ‘your beloved self.’


  • You must continuously improve yourself and keep up with the current times

We have to look for new things that we like and never imagine that we know everything. Life is very diverse, and if you think you know everything, it's your choice—and if you keep thinking like this, you will grow old very soon.

If you convince the world that mind and wisdom are not necessary to you, you will most probably come down with Alzheimer's—and then your quick aging sets in...

It is, therefore, necessary to look for activities that make you happy—this changes your life completely. A woman can then continually improve herself, realize herself, and discover new things.

For example, right now, I'm learning about makeup, and it really gives me a lot of joy.

I even think that it might be my future career. Sometimes I imagine how perfectly I could master this art of beauty ... I'm totally unsure where life will take me. I'm always interested in new ideas; I never cry about the times that have changed, and so on. I immerse myself in the innovations and feel young and viable ...

You have probably heard about dementia and other worrying diseases ... The best way to protect yourself from these things is by prevention—beginning from now!

You have to show the universe that you need your mind.

Exercise a lot; show the world and the universe that you need healthy joints and back because you're always looking ahead and have big plans! It works miracles! This is an incredible engine of youth!

Keep up with the world—Facebook, Instagram, fashion, interesting websites, Skype, etc. Go hand-in-hand with the world.

Sometimes women love to long for the good old times and criticize the present. Of course you can continue doing this, but now you probably understand that it doesn't bring anything good to you.

It's just one more thing that will add a few years and make you even older. You have to change with the era, be open to innovation, and accept challenges.

Challenge your mind; learn a new foreign language; get to know the technologies; don't just sit there worrying that the world lives on the Internet now; find out how the phones and computers work!

Challenge yourself and make your mind find solutions.


  • You have to take care of your beauty, health, and hygiene

Choose the right way of life today.

Perfect teeth, glamorous hair, an intimate area that's well taken care of (you can read more about the intimate health here!) and a fragrant and flexible body tell the world—and you—that you consider yourself a charming woman.

If you want to stay young and beautiful, you have to change your lifestyle today.

Beauty is not only a physical but also a mental state. Dress in beautiful clothes and do not save money for your beauty.

If you sweat a lot, then take a shower more often, find ways to deal with it, and so on. A woman cannot afford to look untidy these days; it's like writing on your forehead: "I'm invisible; don't look at me and don't touch me!"

Wear nice underwear and get at least a few good quality clothes and accessories. All of these things have a significant influence on a woman's inner perception of herself.

I will never forget when I worked on a cruise ship. Back then, I used to meet a lot of older Americans and Europeans. I just couldn't take my eyes off them. The women would glow with their beauty, luxury, great manners; they would wear sailor-like blouses and blue or white pants ... they would wear ‘Chanel’ perfume or smell of coffee ... Just delightful!

Another thing worth taking care of is your weight.

Keep your weight as stable as possible and as best suited to you.

Extra weight makes you look older. When a woman is overweight, she looks old. Of course you can argue that plus size women have fewer wrinkles, etc., but actually, they do not look young.

You probably know a woman who is overweight, and her age is hard to tell—she might be 28 or 48—so it's really important to control what we eat.

If you are constantly gaining weight, you have to learn about the psychological reasons behind this, and after dealing with them, you can easily lose weight.

Being too skinny is also useless. Just discover your ideal weight and try to maintain it. You don't have to overdo it with sports too.

I've noticed that women who work out a lot often have beautiful bottom or back muscles, but for some reason, the faces of women who lift a lot of weights seem to age faster, and they become more masculine.

So watch yourself and look for sports that give you more self-confidence.


  • You need to be responsible for your inner state

Another thing that makes a woman age very quickly is anger and sorrow.

Quite often in the city, you see a woman you might consider beautiful but has got this wrinkle of anger or deep sorrow.

So, if you feel that you are being hit by depression, jealousy, or the feeling of constant anger and dissatisfaction, do not let it stay.

Seek for help, go and see a psychologist, but do not let it accumulate for a long time. A constantly sad woman soon starts looking like a bulldog—half of her face surrenders to gravity, and eventually, her countenance becomes sad ...

Also, feminine practices can be of great help. Here are some of our most popular practices:

  • “The Magic of Sexuality: Beautiful and Unforgettable”
  • THE INTIMATE SECRET: How to bring back health, passion, and pleasure to your sexual area?

Awaken the happy woman inside of you and take care of yourself ... take care of your inner hygiene.

The End

Choose some of the things that seem closest to your heart and start today. Remove all the garbage from your closet and get yourself some fresh clothes—which will make you feel young and vibrant!

Yes, yes, you're worth it! You could be walking down the street and holding everyone spellbound. You can start living differently today.

Ruta

P.S. The ability to stay young and beautiful is something that can be learned.

Why don't you start today with the information provided here? Or maybe you would like to add something? What helps you stay young and alive? Your experience, as well as opinion, is very important to us. We look forward to receiving your emails and comments.

P.P.S. Another thing that is very important for a woman is a VIBRANT SEXUAL AREA. We have already spoken about this in the previous articles. We recommend reading the secret to intimate health, beauty, and youth that was revealed in China 5000 years ago ...

IT'S IMPORTANT to every woman constantly suffering from various intimate problems as well as women who don't feel any pleasure during sex or are afraid of aging too soon and becoming boring to their husbands and other men as well ...Read more ...

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WHAT DOES YOUR TYPE OF MAN SAY ABOUT YOU? (By the way, the 2nd type is the most popular!)

by Ruta B. 2019-03-15

3 MAIN TYPES OF MEN, which every smart woman must know, will be revealed in this valuable article.

These 3 types will reveal some important secrets about men … and even more important things about the women who choose such men!

Darling, welcome to the feminine world of Chocolate Soul—where spirituality is combined with sexuality, love, and luxury!

It’s very likely that in the middle of reading of this article, you’ll want to show it to your husband, saying, “LOOK… IT’S ALL ABOUT YOU! WHY CAN’T YOU BE ANY DIFFERENT?!” But don’t rush.

Wait until the end! At first, you may think that the purpose of this article is to discredit men. Absolutely not!

The first part of the article may seem disturbing or unpleasant, but when you face the truth, it will be much easier to understand HOW TO BECOME A WOMAN WHO FEELS GOOD ABOUT HERSELF AND WHO MAKES MEN DREAM ABOUT BEING WITH HER.

Share this article with your friends! Let the ‘Chocolate Soul’ circle of women grow and expand every day!

So, here we go: MEN WHO ARE MINUSES, ZEROES, AND PLUSES …

The 1st type OF MEN: THE ‘MINUSES’

What are the qualities of such men? The ‘Minuses’ and how to recognize them

The men in this category have an extremely unstable nervous system and often do not realize what is going on with them. You can expect anything from such a man: he might come back home drunk, hit a woman, ask for forgiveness and finally suggest having sex as a natural finale to that evening.

Such men (being unaware) are mad at their mothers and all the women in the world, and they’re trying to avenge them for the lack of love they experienced in their childhood.

Even if a ‘minus’ type of man meets a wonderful woman, he sees her through the filter of an ‘unloving mother.’

This means that he has this unconscious attitude: if the first woman in his life did not give him any love or attention, he only sees ‘no-love’ in his current relationship, and most often, he only concentrates on facts that prove this, and he feels like all the women should be punished and not loved.

And it doesn’t matter how a woman who lives with such a man is acting; he only sees a distorted picture and interprets any action as humiliation, danger, betrayal, and insecurity.

What types of women eventually end up with the ‘minus’ type of men?

Women living with the ‘minus’ type of men feel very insecure. They don’t know when they will have to flee, protect their children, or to pack up their bags and move in with their parents.

It negatively affects their nervous system, and after living with a “minus” type of man, there are two ways a woman can go:

THE FIRST ONE  – depression, total loss of oneself, alcoholism, or serious illnesses leading to self-destruction.

THE SECOND ONE a woman who decides to leave her husband and all this torture.

This option is also possible, but the woman must be extremely strong. Then the woman decides to quit this game of ‘tyrant and victim,’ and in a couple of years, she recovers and changes her life completely.

So …

▲ Women living with the ‘minus’ type of men have extremely low self-esteem, and they do not love themselves at all.

▲ They do not think they’re worthy of love, and they have grown to believe that this is their destiny.

▲ Such a woman is usually scared, full of childhood fears and insecurities.

▲ In most cases, a woman who can handle this drama of living with a ‘minus’ type of man comes from a family where her father or her stepfather was abusing her. That way, the first man in her life has formed this acceptable limit and attitude toward her and how she will be treated in the future.

In this case, a psychologist, psychotherapist, individual or group therapy is needed because the woman needs to work hard on herself if she wants to attract other types of men.

‘Women saviors’

There’s a category of women, the so-called WOMEN SAVIORS, who are ‘wearing’ these altruistic masks, and even though it’s hurtful and tiring, they keep saying that they “need to save him …” The future of such women is filled with adrenaline, then depression, and eventually oncologic or heart diseases.

Next, we will discuss the ZERO type of men (it’s the majority of men; most of us will recognize episodes from our own lives here).

shadow-ornament

The 2nd type of men: THE ‘ZEROES’

To make it even more fun and easy to identify what type of man you’re with, we will split the ZEROES into several fun categories.

THE 1ST CATEGORY OF THE ZERO TYPE OF MEN:THE ‘MAMA'S BOY.’ How do you recognize them?

You have been living with him for many years now, but his mother gets in the way. There’s not a day goes by without him mentioning his mother's name. When such a man eats soup you made, he can unexpectedly utter: "You’re such a good cook; you cook just like my mother!" or worse, "You can't really cook like my mother does …"

When living with such a man, you can constantly feel his mother’s presence, even if she lives 300 kilometers away. You can even sometimes feel that there's an invisible phantom of his mother standing in your bedroom.

Why do women choose
‘mama's boys’?

Such a woman has a low self-esteem and is often ‘competing’ with her husband's mother.

The competition and intrigue take over her thoughts, and she has something to complain about and gossip with her friends.

This performance can last for years, and it may end only when a woman deliberately decides to quit this ‘game’ and gets interested in loving herself and her self-esteem.

THE 2ND CATEGORY OF THE ZERO TYPE OF MEN:
THE ‘IMPRISONERS.’ How do you recognize them?

An ‘imprisoner’ is a type of man a woman can live with quite comfortably, but she cannot develop and thrive.

An ‘imprisoner’ type of man creates and maintains such an environment where neither himself nor his woman can grow. He does what is convenient and usual to him. As soon as a woman starts talking about her needs, about change or tries to ‘spread her wings,’ such a man ‘clips her wings’ while using certain phrases.

They usually sound like this: "Oh, you've read this nonsense again"; "Come on; don't be silly"; "You're strong; you'll figure it out."

Such a man has loads of ‘damaging ammunition’ and uses it every time the woman tries to escape the ‘comfort zone.’

Why do women choose the imprisoning men?

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Living with an ‘imprisoner’ is quite safe. There's as little dynamics in such a relationship as there is joy. But this relationship gives the woman security and reliability.

Sometimes women decide to ‘free themselves,’ but they face their fears and do not dare to take this step.

Women try to break up with their imprisoners 3−5 times, but they keep coming back.

This proves that in order to change something in real life, you have to start from changing your inner state. If you change something on your outside, sooner or later, you will get back to where you started.

THE 3RD CATEGORY OF ZERO TYPE OF MEN:
THE ‘WEAK MEN.’
How do you recognize them?

These are the weak men that are looking for their mothers in women.

Weak men do not initiate anything. They are stuck in their teenage years, approximately between 15−18, and they haven't really learned any true qualities of a man.

Such men are ready to lean on the shoulders of a woman and finally let her take care of them.

Such a man may not even talk about his mother, but he will expect a woman to have the maternal qualities.

As a child, he may have been loved and praised, but the conditions he was raised in prevented him from becoming a true man. Maybe his mother was constantly serving him and suffocating him with love.

Such a man, without knowing it, treats a woman as his mother, pushing her to take the role of a mother. For example, he does this by asking, "What do I do in this situation?" His sentences often start like this: "I cannot find my ..."; "Help me find my ..."; "Give me my ..."

Such a man often does not know how to deal with different situations, cannot make decisions on his own and constantly demands attention and support.

Unknown-2Such a man does not come home carrying flowers and telling his wife: "Honey, I have been thinking about you all day, and I'm so happy that you're with me."

Such a man comes home and shares his dissatisfaction with life, the environment, and situations by ‘transferring’ the tension and the responsibility onto the ‘strong’ shoulders of a woman.

Why do women choose
to live with weak men?

Most of the women take this role quite willingly, acting like they ‘are strong and can do anything.’ This role comes from the times of our grandmothers, and it's very well known.

Women often assume the bait of the ‘weak’ men since, deep down inside, they like feeling superior. It's also convenient because you do not need to learn any new roles, and you can immerse yourself in the routine.

FACE YOURSELF: if you attract the ‘minus’ or ‘zero’ type of men into your life, it means that you ‘emit’ a certain frequency—from within—which ‘attracts’ these type of men ...

THE GOOD NEWS is that everything can be changed ... but we'll talk about this later. Let's talk about the last category of men first ...

THE REAL MEN – THE ‘PLUS’ TYPE OF MEN

shadow-ornament

The 3rd type of men: THE ‘PLUSES’

A plus type of man has three main roles: the breadwinner, the guardian, and the strategist.

These are the men we are looking for all our lives! These are the qualities we secretly or openly want to see in our partners.

Or maybe it would be more accurate to say that we are actually searching for ourselves—which we become when we're with a PLUS type of man. A woman in her natural state: charming, beloved, feminine and secure.

What are the qualities
of a ‘plus’ type of man?

He’s a man of your dreams. Every woman dreams of being with him.

♂ He is masculine and responsible; you feel calm and safe with him.

♂ He is the breadwinner and the one who takes on the responsibility, makes a woman's dreams come true, and he's a lover of your dreams.

♂ He’s a man who wants to take care of his woman and does that with pleasure.

♂ He’s a man who can protect and defend a woman.

♂ He's a man with a strong male attitude who bravely fights for his goals, learning more and more masculine qualities every day.

♂ The masculinity of such a man grows daily; he is full of energy and testosterone; he radiates male; he is active and full of solar energy.

♂ Being with such a man, a woman can either choose to work or not to work; whichever she feels like is best for her at the time.

♂ A woman can reveal herself, bloom and relax when she's with a ‘plus’ type of man. Her femininity is growing, and her heart is singing.

WHAT KIND OF A WOMAN ATTRACTS A PLUS TYPE OF MAN?

In order to attract such men to our lives or to help our men become like them, we meditate, heal our childhood wounds, try to reconnect with our parents and ancestors, learn to express emotions and take care of our vital and sexual energy.

ALSO, she is:

♀ A woman who has taken care of her inner world and her emotions. She understands what memories and attitudes she has brought from her childhood.

♀ A woman who has a connection with a higher power; she also feels the power of her sexuality and femininity. You can find more information about the Jade Egg by clicking here.

♀ A woman who can turn to herself, accept and support her husband.

♀ A woman who is skilled in the art of communication; she is connected to her womb and the feminine magic; she can give a man ‘wings,’ inspiration, and pleasure.

THESE ARE THE WOMEN THAT MEN NEVER LEAVE!

As soon as you discover the ‘diamonds’ that lay within a man, when you help him fulfill himself, you will become a beloved and cherished woman that every man would like to be with!

☑ So now we will discuss how to become a woman in harmony and how to help your man become a PLUS type.

☑ We'll also discuss what a single woman should do to attract a PLUS to her life.

Reading this article, you have turned to the biggest mirror of your life—your husband and partner. Now it's time to congratulate yourself for the courage and patience and to draw this picture in your mind, which will lead you to your happiness and light.

In order for a man to become a ‘plus,’
you have to take care of your inner state.

  • IF THERE'S NO MAN IN YOUR LIFE RIGHT NOW, they will begin to appear, and they will be much more masculine and responsible. You can compare this to the flowers in the meadow: when they are filled with honey, the bees come. We all inevitably obey the laws of the universe.
  • And IF YOU'RE LIVING WITH A MAN, AND YOU'RE DISSATISFIED WITH YOUR RELATIONSHIP, YOU FEEL FED UP AND UPSET, your changed energy will take you to the new experiences.

A man and a woman are created in such a way that when the energy field changes around You, it also changes around the man.

He simply has no choice. If you become more feminine, the man becomes more masculine, and vice versa.

It only requires patience, knowledge, meditation, or practice—which will change your inner state and help you love yourself.

THIS IS AN IMPORTANT MESSAGE to women who are taking the path of spirituality and are mad at men who are not following them ...

... when a woman starts to change and when she feels the feminine power, her energy frequency changes, and problems arise.

In most cases, a man becomes a lubber who doesn't understand anything, and the woman becomes a Goddess who does so much ...

... if we consider ourselves to be magical Goddesses that just have to put this article under their noses and lecture them on ‘how they should do things...’ and then leave the room being upset, you can't really expect to have positive results anytime soon ...

... many spiritual teachings which lead us to a deeper self-knowledge concentrate on personal growth. But in most cases, they do not teach you how to stay in touch with your husband or people close to you when you're taking ‘the journey to yourself.’

Very often, after becoming a ‘Goddess,’ a woman stops looking for ways to communicate, to help the person next to her fulfill his life, listen to his needs; rather, she tries to ‘pull’ him with her ...

BUT a reader of the ‘CHOCOLATE SOUL’ knows that ...

▼ Men are much slower and simpler than we are.

▼ A woman who is on her own path and looks at her husband with love, gratitude, and respect can win much more. This way, a man will choose his own speed and will be able to improve himself in his own way.

▼ If you are currently in a relationship with a man who you have a family with, tell yourself or write down these words on a piece of paper from time to time:

Thanks to this man's positive or negative efforts; I am on this path. I thank him for that. I know that my changed vibrations will inevitably change the dynamics of our relationship; we will create new layers of our relationship and new qualities.

I know this is a process, and I let my husband move at his own speed. As soon as I feel dissatisfied, I will remind myself that this is my husband, and I must get back to the state of love and gratitude. I know that this is a process that I, as a woman, can very strongly and patiently influence with my internal state and energy.

So, darling, I'm very pleased that you've read this article to the end.

Perhaps you understood what you could do differently. Or maybe you felt the desire to do wonderful feminine practices that will help You love yourself and, after changing your ‘frequency,’ find a ‘plus’ type of man ...

And if you want to accelerate the process of developing your sexuality and femininity, we suggest you read more about the MAGICAL JADE EGG and other practices for intimate health ...

It's really wonderful that you're interested in these topics and that you've read the article!

We'd love to share this information with as many women as possible. So if You find this information useful, we invite you to join the circle of ‘CHOCOLATE WORLD’ women and to share this article with your friends.

Yours,
Rūta, ‘Chocolate Soul’

P. S. I do the feminine practices and Jade Egg exercises in various situations in life.

When I feel beautiful and uplifted after a practice, I can ‘go’ even higher, and during those days when I have lost the glow or desire to do anything, I still ‘push’ myself and spend some very long 20 minutes, even though I don't want to and am in doubt about it and my mind keeps telling me that it won't work.

But then, after a few hours, something inside of me changes, and the world begins to look more colorful, and my energy comes back ...

Sometimes I feel unloved, unappreciated and unwanted. Then everything around looks hopeless and empty.

Everything is upsetting and annoying, and every uttered word hurts me. When I'm doing the practice, the energy starts to rise, and I start crying from the heart itself (Jade Egg practice, sexual-feminine practice), and then I find myself in a much deeper pit.

The energy pushes up everything that prevents me from enjoying life. It touches the deepest wounds in my heart, and I feel like it will always be as bad as today. But after a few hours, I calm down, and I feel my energy coming back, and the agony, which I created myself, ends.

On the next day, my face skin seems lighter, my body recovers, and I'm ready to enjoy life once again.

When I don't want to have sex, and I feel like my body is ‘sleeping,’ I do the practices using the Magical Jade Egg, which awakens my sexual energy, rejuvenates me, and improves the relationship in my family ...
This is why you must try the sets of practices that we made for you.

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10 traits of femininity that will make you “A WOMAN WORTH A MILLION …” (See how many of them you already have!)

by Ruta B. 2020-02-07

Today we’ll discuss 10 traits of femininity that will make you feel like a WOMAN WORTH A MILLION …

“A woman worth a million” is an amazing metaphor which reflects a set of certain feminine traits that some women have and upon meeting such a woman, you can’t ever forget her!

Almost ANY woman, even a regular one, can develop these qualities and become unforgettable.

Perhaps, in your life, you have met women that were spreading something incredibly attractive around them. Something that attracted both men and women. And it was not the exterior beauty. It was something inside of them … And this article is all about it…

While reading, you can mark down the qualities you lack and the ones you already have. Every day, every year, every hour is a great time to start changing the old habits that do not bring any joy to you.

Because if you keep doing what you were doing before, you will only get more of what you already have today …

So, ask yourself, do you really want it? How long have you been promising yourself to start living differently—to love yourself, improve the relationship with your husband, find a loved one or change your financial situation?

You must have learned a couple of times that most of the dreams are only dreams and the usual routine, and life itself remains the same as before. Your sexuality and femininity are lost in the daily routine and never-ending chores.

However, we invite all women to set a serious and clear goal: to love themselves, to shine and to finally change their life.

In order to do this, you must first understand what was earlier preventing it.

Most of us want to change our lives, to find ways to enjoy relationships and ourselves, but we do not know HOW …

And sometimes we also lack motivation because most of the women that are around us live similarly, and we have no one to be inspired by.

„I’ve been in the same situation for years. There were no women in my circle that I could learn from to be feminine and self-confident.

All the women in my circle took different paths of life … My mother is a very beautiful woman, but she comes from the 5th−6th decade. There was no time to think about femininity because women were forced to focus on the main survival issues.

As time went by, I began to think that the value of a woman depends on her beauty, financial situation, and male attention. But then again, I was surprised.

Since I lived in Los Angeles for many years and worked as a model, I had the opportunity to meet very beautiful and wealthy women.

When I got to know them a little better, I learned that beneath this ‘spectacular facade,’ expensive clothes, and gossip lies unhappy and insecure women that are afraid of losing their beauty, status, and husbands.

Most of them are undervalued, misunderstood and unable to maintain relationships. Like other women that I met, they try to fulfill themselves with the WRONG things and waste their lives seeking happiness in places where it doesn’t exist.

After spending 11 years in California, I learned about another type of women—the type of women who meditate, are spiritual and turned to themselves. I was thinking, “This is it. Happiness is within us.”

But eventually, I understood that the women on this path are also unhappy and often unappreciated.

It turned out that these women can talk about spirituality, the laws of the universe—being ‘here and now’—and meditation camps for hours, but they do not enjoy the simple earthly life; they do not care about their looks; they’re excessively concerned with helping others (“I want to help others, but not MYSELF”).

Not too many of them have a good relationship with their husbands, and sexuality and money is a taboo. They radiate love at seminars, but they rarely apply it in their everyday life.

I’ve traveled half the world in my life; I’ve ‘tried on’ different lifestyles, met women from different countries and attended a lot of trainings where I met some wonderful women.

They helped me realize what a real woman is.

Apparently, it’s an adorable, self-conscious woman living a beautiful earthly life together with the people around her, and who’s got some spiritual qualities in her everyday life. It’s a woman who has found ways to fulfill herself and give herself what we are constantly looking for on the outside—in husbands, in cash, or just in the future.

I cannot say that this is the real woman’s happiness, but I can honestly say that only now have I started to really live and enjoy life.

I want to share with YOU those principles that helped me create and find myself as a woman …
‘Chocolate Soul’ was created for YOU to show you how you could use simple and very effective tools to help you move from the usual and unsatisfying point in your life. It will also inspire you to take certain actions that will help you become a real woman worth a million.

Femininity, beauty, and joy are the most important elements of a WOMAN’S life, which help her bloom herself and inspire her environment to thrive as well.

Perhaps this article will help you understand which path you should take. It’s the path to femininity that your heart secretly or maybe openly longs for.

This article will help you plant a wonderful seed in your heart, which will grow into a wonderful blossom.

So we invite you to learn what lies under the phrase ‘A woman worth a million’ and to see what feelings this article will bring you.

10 TRAITS …

  • First of all, she is a woman who cares for her outer beauty

It’s not just the pretty nails, skin, and hair. It’s also the clothing and style, which help you send a message to the world about you.

Darling, you have to care about your appearance and not hide under the ‘comfortable’ mask of a woman who takes care of all the others. You are a woman, and you have to take care of your looks.

And we’re not talking about expensive designer clothes or other fancy stuff. We’re talking about a woman who remembers that her clothes and looks tell the others ‘a story of her life.’ Think about what your looks tell the rest of the world: is it “I am a wonderful and attractive woman”? or is it “I have lost myself in the daily routine”?

When you answer this question, use every minute to express yourself and your femininity. Don’t wait to lose weight, to feel better, etc. At least a couple of times a week, stop for a moment when dressing up and ask yourself: “What story do I want to tell about myself today?”

  • A woman worth a million is HEALTHY AND SEXY

Antra - moteris verta milijonoThis means that you look after your health, take care of your sexuality and the feminine area.

If you’re already doing this, this means you refuse to believe in such statements as “It’s not the time …,” “This is not for me …,” “Sexuality is dirty, and it’s not worth talking about …,” etc.

A woman worth a million knows a lot of ways to boost her libido and to fill herself with sexual energy that makes her shine and feel vital (and this has got nothing to do with sex or other naughty stuff).

Such a woman is a savage lover, a shameful girl, and a proud queen—and she has befriended all of these sides of her.

Sexuality and the intimate feminine area are very important, and we have written a book about it “THE TRUTH TO INTIMATE FEMININE PROBLEMS” (by the way, you will not learn this from any doctor or gynecologist!).

  • A woman worth a million is unforgettable

Both in the minds of men and women. Such a woman slides through life easily, and when she meets a person, she can give them a wonderful gift—a smile, tenderness, certainty, inspiration, and beautiful emotions.

Such a woman smiles at the sales assistants, sincerely thanks the waiters, strokes a child’s head, and inspires men for great deeds.

  • A woman worth a million is filled with feminine energy and attracts others just like honey

A woman who has excessively shared herself with others is boring and empty …

It’s very important to perform feminine practice in order to avoid this, to connect to your body and find ways to love it.

In this way, you will learn to fill yourself with feminine energy, which is vital to every woman.

  • A woman worth a million is able to distribute her energy correctly

It is very important to see what uses our energy the most and to ‘distribute’ it proportionally and in a healthy way. This means that if you decided to finish a certain job or committed to spend some time with yourself, nobody can take it from you. There is nothing more important than committing to YOURSELF.

You’ve probably noticed that as soon as you decide to enjoy life, your friends start calling you to share some boring stories, or your children get hungry, and all of this takes us back to where we started.

Here, you need to decide—to observe and to let yourself act differently than usual. Say ‘yes’ to yourself and ‘no’ to others.

A woman worth a million knows that first of all, she has to fill herself with energy, have some quality time for herself, and only then can she share herself with others. This is how the perfect balance between ‘giving’ and ‘receiving’ is achieved.

  • She is a woman who is self-confident and knows her value

Confidence in the women’s vocabulary is often associated with ‘strength.’ A strong woman is associated with a woman from the beginning of the 20th century, who carries a great burden, does not complain, does not cry and is capable of surviving any challenge in life …

But it’s not self-confidence. Being arrogant and pretending to be ‘cool’ is not self-confidence either.

The true self-confident woman is the one who accepts herself with all her flaws and weaknesses; who is not afraid to express her wishes, desires, needs, and feelings.

She’s a brave woman who lets herself be real, vulnerable and, at the same time, understands that she has this power within her which she could use to move heaven and earth if she needed to.

  • A woman worth a million can have a balanced, intimate and fulfilling relationship with a man

She’s a woman who is supportive and knows her place and is able to inspire a man and give him special feminine energy.

But first of all, you need to learn to let a man have his status and to support his decisions, no matter what they are.

It may be difficult at first, but you can start doing this today. When talking to your husband, just end your sentences by asking: “What do you think?”

This is a magical question and makes a man feel that his opinion matters to you.

This question also helps a man take responsibility for the current situation and invites him to deal with it together. To make a man admire you, you have to take the path to femininity yourself and learn the gentle and feminine ways to ‘suggest’ to men to be more masculine.

  • A woman worth a million is a mastermind of communication and knows that feelings lie under the human words

astunta - moteris verta milijonoShe knows how to ‘read’ and respond to them.

She is able to listen, understand and sympathize. It’s very useful to read the books by Marshall Rosenberg or listen to him on YouTube.

This wonderful person can teach you to ‘listen with your heart’ and not with words. Many sentences that we instantly reply to is nothing more than other person’s ‘request’ to make them feel important, significant and visible.

  • A woman worth a million does not wait for men or the environment to make her happy ...

She is constantly looking for ways to enjoy life and for the surprises the world can bring. And if she doesn’t find them, she creates them herself.

And it doesn’t mean that you have to come up with expensive entertainment or save up for a trip. You can start creating wonderful moments right now.

  • A woman worth a million lives in wealth and luxury

She knows various feminine ways to raise money in her life.

She has befriended money and knows that she’s worth a comfortable and beautiful life.

Darling, let yourself become such a woman today!

You have all the means to do this; you just have to understand that you are the CREATOR of your life to encourage yourself, to discover the circle of supporting women, and to keep going on the path to FEMININITY.

A WOMAN WORTH A MILLION is a woman who knows her value and is self-confident … she is glowing with the joy of life and is happy … she is unforgettable and hard to resist …

She is a woman who has merged with her feminine nature. She is feminine and charming. She is in touch with her body, nature, and higher powers. She clearly understands the pain and grief that lie within her, and she knows how to manage that so that it doesn’t affect her relationships and quality of life.

A woman worth a million is a woman whom you will never forget once you meet her because she is glowing with a special feminine energy, beauty, and femininity, and the whole world is smiling at her.

And when she cries, the world waits for her to stop because it knows that she’s a real and sincere woman who lets herself be whatever she feels like.

The majority of the men want to be with such a woman; children are laughing when they’re with her, and other women are inspired by her …

Becoming a wonderful woman is no longer just a dream!

All you have to do is spend a few minutes with yourself every day and take advantage of the tools we offer.
Here are some testimonies and examples of amazing changes from our customers:
I did not believe in such things in the past but now, when my husband asks “What happened to you? We’re just like we were when we started dating,” I understand that this is really working! And once, when having the morning coffee, he said this phrase from one of the practices: “I want to take care of you.” I almost fell off the chair. This practice and the Jade egg is my most wonderful feminine secret.
– Linda

… It really worked. I was always dreaming to be a Queen, and now I just can be one. I’ve noticed how people look at me; I get a lot of compliments; my husband admires me; my sexual life has improved …
– Carol

I can only say that it is one of the best investments in me. I enjoy the practices a lot, I do them every day; I only choose the mood I’m into at that time. I can already feel the change in my wellbeing and self-esteem as well as in the relationship with my husband.
– Jane

We invite you to use our unique tools and really become a WOMAN WORTH A MILLION!

Ruta, Chocolate Soul

P.S. did you like this article? You can get more of the free resources here:

1. Free ebook “THE TRUTH TO INTIMATE FEMININE PROBLEMS” 

VERY FEW women know anything about this.

✓ And those who do are sexually healthy and vibrant, and they‘re enjoying a wonderful sex life. Some of the remedies come from the ancient China!

✓ Also, in this book, we will be discussing 5 main reasons for intimate illnesses that neither your doctor nor gynecologist will tell you.

✓ And that‘s not all. There‘s even a detailed and open section about A WOMAN‘S ORGASM! You won‘t find this anywhere else … (I learned all of this from excellent ancient tantra teachers).

Get this free ebook here!

 


2. Free ebook about Why Models Stay Young Till Sixty?

A few secrets that you will find in this book:

✓ Why don’t the most popular diets work and why don’t they stand a chance?

✓ What are the cream manufacturers hiding about wrinkles?

✓ What are the dermatologists not telling you about the acne products (and they know it!)

✓ What are the specialists not telling you about weight loss?

✓ What secret did a skin specialist reveal to MADONNA (by the way, no one is saying that all the other skin care products are useless)?

Get this free ebook here!


 

 

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How To Make Him Think of You And Only You (THE 4 SECRETS)

by Ruta B. 2020-02-07

This article contains proven manipulative tricks, the secrets to the art of seduction, episodes from the lives of Hollywood models and millionaires, and other juicy details … Let’s leave out all the soul and karma stuff out of it and just have fun.

As women, we have always dreamed of being the one and only. We are extremely pleased when men shower us with attention or otherwise make an effort to make us feel charming and special.

Unfortunately, not every woman is familiar with these feelings.

The good news is that most of us can easily achieve this but, unfortunately, do not know how.

We will soon find out the characteristics of women that men make an effort for, and we’ll also talk about why some men will never make an effort for us irrespective of what we do.

P. S. If you’re not interested in some cheap, manipulative tricks and intriguing details of the Hollywood or model life, you can just skip this part and start reading from the penultimate chapter titled “NEXT level games.”

This article is meant for you if:

  • you're lonely, and you're worried that you're going to stay this way, as men just keep disappearing from your life. After reading this article, you will learn how to change this situation;
  • there's a man in your circle whose attention you've been craving for quite some time. The methods described in this article will help you get him interested much sooner than you could imagine;
  • you've been married or living with your partner for a long time, and you're frustrated that you're invisible and unappreciated.

So, if you find yourself in such or a similar situation, you can relax because you will soon learn some great tips—and you can modify it whenever you want.

This article contains everything.

  • First of all, we'll discuss the unpleasant part because you will have to understand that you're making a lot of mistakes while dealing with men, and this is simply because you do not know that the male and female brain hemispheres work differently.
  • Then we'll talk about some very simple but very effective ‘buttons’ that you can use while communicating with an existing or future partner.
  • Later, we'll move to the most important part of the article—we'll find out how a woman should act when she's tired of being a victim as well as tired of men that keep disappearing or are not making any efforts or are just couch potato husbands.

The ‘buttons’ that we’re going to discuss can drive any man crazy. It is, therefore, crucial for us, women, to know them.

The manipulative tricks, when applied correctly (and with good intentions), help us better understand men, get the love and attention that we crave, and at the same time, the men also experience great moments and emotions.

So, don’t be shy; start learning with pleasure and excitement.

CAUTION:

Women who hate and do not love men should not read this article. They won’t like it!

So, if you’re already upset (while reading the article’s introduction or headline), it’s best to immediately close this page because what you’ll read next will surely make you lose your patience, and you will start making abusive comments.

Sure, you can open up to us entirely but just have in mind that a lot of people will have a chance to see that your inner world is poor and repulsive. But it’s up to you to decide…

The sad part is that sooner or later, you will have to change and clean up your mess since this is the real reason why there’s no man or great friends beside you, neither is there someone who would like to share a life with you!

Personal experience:

By no means do I call myself an expert on relationships, but I think I can speak about men because I have spent half my life on the catwalk, earning money and socializing with men from different social classes.

I’ve been traveling through different cities and continents, and I, therefore, had to find a way to get what I want quickly.

So, first of all, we will discuss how you can quickly seduce men and get what you want—aside from sex and other things that women find unpleasant.

I think the universe knew that the path of my life would be very colorful and fun, and it gave me some specific qualities, which every one of us has but just need to be awakened and strengthened.

  • What do you think a 21-year-old woman would do when she has flown across the Atlantic with two suitcases—on her way to Hollywood—and then realized that there is no promised model agency, and she has 600 dollars left in her pocket, which is not even enough for a ticket to get back?
  • Or what would you do when a taxi driver steals your wallet when traveling in Africa? You have to find a solution somehow ...
  • What would you do when nobody wants to hire you in Los Angeles because you do not have any legal documents, and the money is almost gone?

I have solved all these and other problems with the help of men (because they’re strong, persistent, and they can solve the problems that seem impossible for me to deal with).

I don’t feel bad about this because life has taken me to places where I was forced to deal with difficult situations and act quickly and efficiently.

I would continuously improve my knowledge and test it with men of different national and social backgrounds.

So, first of all, let me share some cheap and well-known tricks that will never disappoint you when you want to influence men quickly and effectively:

  • Secret #1: Becoming interested in a man and his life

No matter what my goal was, the beginning was always the same (i.e., all the conversations were about HIM). Well, at least 80%. I used to listen carefully to him, and I occasionally admired him, which was enough for a man to feel good about himself and make him want to do something for me.

Most of the women think that the No. 1 ‘button’ is sex. Unfortunately, it’s not!

Sex is the worst ‘button,’ and it should not be used if you want to become a special woman that men would want to make an effort for.

Did you know that when a man makes love to a woman and ejaculates, his energy and attention—which were directed to the woman just a second ago—go away, and he wants to pull away and do other stuff?

We need to remember that we, as women, are completely different. Sexual relations to us mean intimacy, attachment, and opening up …

The sad news is that a man will not become attached to a woman after making love to her, and he will not want to make extra efforts for her …

He will want more sex at best, but this way, we will distant ourselves from our needs and feminine nature. It is, therefore, better to refrain from sex in the beginning of a relationship—since it contains very strong energy which mixes everything up and takes away our power (if we’re using it wrongly).

You can use sex for other purposes (such as for intimate connection, pleasure, healing your childhood traumas, etc.) but in no way can you keep a man interested through sex.

In order to successfully ‘manipulate’ men, a woman must take care of herself and be able to spread her sexual energy (with the help of the Nephrite Egg).

Better yet, a woman could learn to make sex a promise that she wouldn’t be in a rush to fulfill.

When I was eighteen, a modeling agency ‘Look Models Agency’ offered me a job.

When I went to Austria, I met the owner of the agency, who was driving an impressive car. The rules were simple back then: if you were successful enough to become your boss’s pet, you would have more modeling jobs.

I immediately opted out of sleeping with him and started applying my own system—which has given me positive results for years.

The owner of the agency would come and get me from across the city of Vienna, take me to the auditions, and then we would sit in cafes where he would tell me about his life achievements—and I would carefully listen.

After a few weeks, when there was almost nothing left to talk about—and things had started turning toward the bedroom—I had become quite well-established in the agency, so I stayed for a couple more months.

When I later saw that the pressure for sex was getting overwhelming, I dropped everything and left for Los Angeles.

I could tell you a hundred stories like this, but for now, I just want to say that a woman who is rushing into sleeping with men is not desirable, so drop this strategy right away!

Trust me, men need to be recognized and listened to, and when they find a woman who listens to them, they can do anything for her.

Even most of the millionaires (and I met lots of them) have told me that their women are dissatisfied and only interested in themselves … They criticize men a lot, and most of them never learn what a true relationship between a man and a woman is, but we’ll talk about this in other ‘Chocolate4Soul.com’ article.

When I first went on holiday with the Los Angeles celebrities, I was afraid they would push me away when they realized that I’m just a simple Soviet girl trying to find my happiness. I was really worried how I’d survive the whole week …

Not knowing what else to do or talk about, I didn’t do anything else except keenly listening to other people and paying attention to them.

A few days later, there would be so many men around me that they would secretly compete over who comes to me first.

  • Secret #2: A woman should be playful and natural

The good girls trying to make an impression are so boring.

I admire women who are charismatic, disobeying the rules and taking control of their lives. A woman who is showing her kindness and losing herself is utterly boring to a man.

Be sure to act as natural as you can. You will be surprised that you can remain yourself even better while interested in a man.

I would always be myself—I would never try to be too kind, intellectual, helpful or make an impression in any other way …

I wouldn’t try showing my kind and feminine side. I was once quite a ‘RocknRolla.’

I would have an occasional shot of tequila, and I was never hiding it.

Yes, it’s me : )

I would have an occasional shot of tequila, and I was never hiding it.

I would carry a small flask; I had a couple of tattoos; I was learning to drive a motorcycle, and I was wearing aggressive outfits. It helped me look cool and kept my identity.

There was a time when I loved hiking in Los Angeles, and I couldn’t stand sitting in cafes. I would, therefore, invite men to join my adventures.

I would include them in my life, show them the places I like to go to, introduce them to the activities that fascinate me.

From the very first moment, I would gently tell them that I have a personality, and I’m planning on keeping it.

I try to continue doing this. I know what I like, what I want to do, and pleasing my husband and children is not my priority.

Men (and everyone else) like it when a woman can laugh, act surprised, and express her emotions in other ways.

Therefore, acting extremely serious and smart is very unfeminine. Do not do this! After all, it is much more pleasant to be with people who are happy.

Most of the women live boring lives—house, job, shop, house …

You wouldn’t want such a life; it’s not very interesting, and it’s damaging. A 40-year-old woman constantly talking about food, child illnesses, etc., can easily push a man away (and she will never be a dream woman).

An exception: There are some exclusive couples who actually enjoy raising children.

For example, a woman stays at home raising children, and her husband is constantly interested in how she spends time with children. If both partners feel good, there’s no need to change anything, but if one of them starts to feel dissatisfied, the situation must immediately change, and they need to change their attitude toward life and look at it in a more playful way.

A woman must learn to create a much more interesting and colorful space around her. It’s best to start with your inner world.

After doing the feminine practice, a woman starts to feel that she’s worth much better things in life than this daily routine, and she then becomes unstoppable.

  • Secret #3: A woman who is busy and in love with her life

Find a hobby and pursue it but by no means pretend that you like something. A man can feel if a woman only pretends to be hard to get while she actually sits at home, worries and keeps waiting for his call.

In the energetic world, these things are easily recognized, so don’t lean on him as the only option for you to spend your free time and don’t start waiting for him when the date is not over yet.

The same goes for long-term relationships. Women imagine that their husbands and children are all that they care about. They neither have their best interests at heart nor do they have money, and they become too dependent on men, and then it becomes quite hard for them to position themselves as desirable women.

Show your husband that you are also a goal-seeking woman. It will make things better for you as well.

Most of the men indeed like women who are persistent and trying to reach their goals.

Then their subconscious tells them that they can achieve a lot while being with such a woman.

Men are results-oriented. Therefore, if you’re so active, it sends them a signal that together, you can reach common goals.

If you’re in a long-term or short-term relationship, and you’re able to convince a man that he can achieve anything while he’s with you, he will see you as a very valuable and special woman.

I think my husband will almost never miss a chance to spend time with me or have dinner together because we work on staying interested in each other …

It happens very rarely, but still, sometimes there are some doubts.

I sometimes become very angry with all my family members who do not appreciate everything I do for them …

Sometimes I want them to do something for me as well …

I’m not playing the old games anymore—like running away, texting my ‘exes’—and I do not cause tension or anger.

I just immerse myself into my inner world. I become busier, I go to the gym in the evenings, and I create a deficit of me so that my loved ones would make an effort to spend time with me.

Warning!

Sometimes women upload their pictures to social networks and try to show men that they must be conquered, etc.

From my experience, I can tell you these cheap tricks rarely work with men. They know that life is full of challenges, and they subconsciously look for a woman who is sincere and strong in a feminine way …

They sometimes do not even realize that deep down inside, they know that if they start a relationship with a drama queen, it will be really hard to live with her in peace and harmony. (So if you accept such a challenge, at least make it half-true.)

  • Secret #4: Strong relationship with a man's EGO

A woman who is in a long-term or short-term relationship must befriend a man’s ego.

What is an ego?

This is man’s self-esteem. Every self-respected woman must realize that a man’s ego is an overblown matter. Naturally, a man is very sensitive to insults and criticism.

Most of the psychological literature states that the biggest pain that a woman can cause a man is the public humiliation of his ego.

Therefore, a woman who wants to stay in a man’s life must remember that she shouldn’t make fun of him, interrupt him in public, or make fun of him in any other way …

It’s just PROHIBITED!

The women who act like this most probably will never have a beautiful relationship because they keep blowing off a man’s candle just to strengthen the fire of their own. And that is very ugly and wrong.

A woman who encourages her man and treats him in a sensitive way is a real diamond.

A man is ready to make efforts and fight for such a woman.

Thus, the appearance and body language attracts a man, and embracing his ego makes you feel loved and irreplaceable for life.

The journalists that were interviewing me kept asking how I managed to seduce a millionaire that I was married to in Los Angeles.

My biggest secret is that I listened to him, and I respected his ego.

I was his best friend. He would feel much stronger while attending business or personal meetings with me than without me …

I was his loyal supporter and friend. Unfortunately, he was too old for me, so our needs were incompatible. I was seeking for true love and a deep, long-term relationship.

I really like men. Over the years, I have learned that men can pretend to be superheroes, machos, etc., but actually, there’s a little boy in each of them, who needs support, is really happy when a woman laughs at his stories and enjoys the time spent together …

If you learn to accept his weaknesses and sensitive side and help him feel stronger, he will forever love you.

Next level games … or a life without games …

So, now that we’ve talked about short and effective tricks that will surely help you become a desirable woman, let’s move on to the next level and discuss the qualities of a woman who is so WOW and so VIP that she does not need to play any games.

It’s a woman working on her inner world and femininity.

Such a woman is precious on her own; a man loves and adores her and makes an effort to keep her with him and feel loved.

There is no other way!

You need to attain the level of a worthy woman, and to reveal the quality and beauty within you, you have to work for it. Get rid of the internal rubbish, work on your attitude, care for your energetics, learn some communication secrets, etc.

A worthy woman can get rid of a man’s fears and support him when he hits a rocky road. A woman who works on her inner world knows that it makes no sense to accuse someone else of her problems; she must always ask herself how she got into that situation.

After all, you must have noticed that bitter women attract bitter men, tired women attract men that exploit them even the more (or in exceptional cases, comfort them), masculine women attract feminine men, etc.

And playful, successful and feminine women attract ‘supermen’ or help their men to become ‘supermen.’

So, if you can attain the next level, there’s going to be plenty of men in your life (and if you already have a man, he will become much more attentive and loving, and you won’t have to play any games).

You will understand deep down in your heart that you’re a worthy and valuable woman, and you don’t have to cling to a man; it is him that must work hard for you because you are the diamond in his life (as soon as you start thinking in line with this practice, the situation will change).

A woman who is self-confident is sending a very clear signal to a man:

You have to make an effort for this woman since there’s always going to be other men that might need this wonderful woman.

Usually, women think that they need to compete with other ladies, to dress nicer, to show more, etc., but it’s not really worth investing in, as these things neither bring any long-term benefits nor self-confidence.

It’s better to invest more time in finding what makes us happy.

Now I have a beloved husband, and we have been in a relationship for many years. At this point, I have no doubt that I do not need to prove anything (but life is dynamic, and everything might change very quickly, so I never take things for granted …).

I have no doubt that he knows he’s stronger when he’s with me; he has less fears, and he’s more self-confident. My husband knows that he has a woman beside him that can help his dreams come true. I am both a friend and a lover and a business partner. We have many ways of being together and supporting each other.

I know that only a few have what I have. However, everyone can live in harmony with themselves and have a man next to them—a man who loves, supports, and cherishes them. Unfortunately, most women simply do not believe that it is possible to improve on existing relationships and be happier.

You might already have had children together; you’re in a commitment, etc. Yes, he’ll probably be with you, but you actually know that your relationship has gone cold …

All these notwithstanding, you can actually have a much sincerer relationship. It all begins with your interest, smile, and desire …

Objection:

Perhaps you might argue: “Why must it be us to make a man’s life happy and fun and not vice versa?”

Certainly, they must do this as well, but if we just sit and wait for someone else to start doing something, our life may just pass us by.

Therefore, our duty as women is to take care of ourselves and our inner state. Yes, sometimes men really bring us down, but it’s not worth giving up.

Sometimes he will not have another option: either rise with you or say goodbye. So it’s really worth it to work on your inner self.

That’s exactly what happened to me.

I worked on myself and waited for him to realize this, but he was a completely different person. Over the years, I’ve completely changed; we had different attitudes, and it was really easy for us to pull back from each other and separate. So you don’t have to be afraid of this as well.

Finally, let’s calm some women down—those who are making an effort for their husbands, but they do not even lift a finger for them.

Can all men fight for women?

Are you a wonderful woman, and you work on yourself, but your man does not appreciate your effort and does nothing for you? This may be because he is just a different kind of man, and this has nothing to do with you.

Just relax and do not criticize yourself in any way. We have discussed just a few things in the article; every person is different, and you cannot judge them all the same.

For example, I have met such men that were genuinely in love with me, but they didn’t even try to pursue me because they neither had the strength nor inner resources for it. Some of them were really afraid of being rejected, and they didn’t even try.

Here’s another example: My daughter’s father had agreed that we both go our separate ways and that I would continue my life without him. When I decided to end this long-term relationship, he didn’t resist at all and didn’t even try to fight for me (which was very unpleasant).

Another great example is my overseas adventure.

I was once dating the owner of a casino in the Bahamas. I was a waitress on a cruise ship at the time, and I would see him a couple of times a week.

One day, he asked me to stay, but I refused and went back to the ship. This man later went ahead to stop a cruise ship with his yacht, paid a great fine and asked me to stay. I don’t actually think I was very special to him; he just really loved the adrenaline …

So, there are all sorts of men, and you don’t have to worry about it.

Everyone one of them has some kind of childhood wounds and beliefs—some of them play the games of conquering women; others are afraid of pursuing a woman since their parents told them that they’re losers, etc.

The last and THE GREATEST SECRET!

There’s one more wonderful and rare quality of a woman that we can all awaken within ourselves.

When communicating with a person, be completely sincere. You can apply this strategy to children, grandparents, parents, and loved ones.

As soon as I feel the routine in our relationship, I perform this invisible action inside of me, which is revealed on the outside and brings all of us a lot of pleasant moments.

In my heart, I pretend that this is our last meeting.

This means that I talk to my loved ones with all my heart as if I were seeing them for the very last time in my life. As soon as I create this state in my heart, I become so loving and so attentive that being with me seems like heaven.

How to apply this secret if you are just starting a relationship?

Imagine that a man comes to your life, and you do not know how long he would stay with you—an hour, a day, a week … Immerse yourself in the knowledge of being together with all your heart. In the beginning of a relationship, it is very important not to think about the future, where this is all going, etc.

Remember that during your date, you just have to enjoy this man, his stories, his touch, his smile, and the time spent together. A woman who can create such an environment around her is a real jewel; therefore, men admire her a lot.

So, if you’re dating now, just remember that you’re a woman who enjoys a date with a man as if it were their last meeting.

A man feels all the scents and colors of life when he’s with such a woman …

A woman who’s capable of enjoying every moment in life is very rare, so when men find such a woman, they cannot resist her. But in order to experience this, you have to work with yourself, gain some ‘lightness,’ self-confidence and some other features that we talked about in this article.

Start your journey to your inner self and femininity today, and you will see that in a few weeks, your life will start to change…

So the real mission of the ‘Chocolate4Soul’ project is to help you become the TOP woman, to separate yourself from this poor woman who’s constantly psychologically and physically ill, who finds herself in the role of a victim, cannot live without a man and is constantly threatened by the fears of the future or the past..

If you do not work on yourself, the relationship won’t get any better, and your man will not want to conquer you. Nobody wants to pursue a woman who’s poor, who needs to be saved and who needs a man to feel happy.

That’s why we prepared the amazing tools that you can use today!!

Ruta, Chocolate Soul

P.S. did you like this article? You can get more of the free resources here:

1. Free ebook “THE TRUTH TO INTIMATE FEMININE PROBLEMS” 

VERY FEW women know anything about this.

✓ And those who do are sexually healthy and vibrant, and they‘re enjoying a wonderful sex life. Some of the remedies come from the ancient China!

✓ Also, in this book, we will be discussing 5 main reasons for intimate illnesses that neither your doctor nor gynecologist will tell you.

✓ And that‘s not all. There‘s even a detailed and open section about A WOMAN‘S ORGASM! You won‘t find this anywhere else … (I learned all of this from excellent ancient tantra teachers).

Get this free ebook here!

 


2. Free ebook about Why Models Stay Young Till Sixty?

A few secrets that you will find in this book:

✓ Why don’t the most popular diets work and why don’t they stand a chance?

✓ What are the cream manufacturers hiding about wrinkles?

✓ What are the dermatologists not telling you about the acne products (and they know it!)

✓ What are the specialists not telling you about weight loss?

✓ What secret did a skin specialist reveal to MADONNA (by the way, no one is saying that all the other skin care products are useless)?

Get this free ebook here!


 

 

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If you want to FEEL ORGASM, this is the most important article you will ever find!

by Ruta B. 2018-07-07

Honey, you should read this article if you want to bring back health, sensitivity, and pleasure to your feminine area … You will be introduced to 3 unbelievably simple SECRETS that will help you reach this goal in the easiest and fastest way!

In other words, if you want to feel orgasm, this is the most important article you will ever find!

Therefore, today we’d like to talk about sexual health.

It may seem as not the most pleasant topic to discuss among women, but these days it’s quite relevant and necessary.

You’re probably a wonderful woman who’s taking care of her appearance and facial skin. To keep your facial skin beautiful, young, and elastic, you should constantly nourish, scrub, massage, and moisturize it with facial creams. That goes without asking a few questions:

And what’s going on with your intimate area?

How much attention and care does it get? Why is your intimate area neglected?

It’s also a part of your body covered with a thin and sensitive skin … It is also a muscle that we have to take care of.

Maybe it does not matter to you because it’s not visible? But what would you say if you knew this fact:

All what is happening with your intimate area is reflected on your face and eyes!

Would you probably want to give yourself some more attention?

It’s time to look at the statistics and realize that women who love their bodies are familiar with it and feel the pleasure when making love to a man; they are also much more attractive and healthier.

There is quite a number of articles on this topic, and the statistics that you can find online may surprise you.

The truth is that your intimate area also needs your attention.

If it doesn’t get it, you might become ill or age sooner. So, we suggest you don’t waste any more time and start taking care of your intimate area just the way you care about the rest of your body and your facial skin.

Let’s discuss what you can do today to bring life and health to your intimate area.

Just think about it: If you have a plant at home, you’re taking care of it. You’re probably speaking to it, stroking it, and watering it … Please ask yourself, are you treating your body in the same way?

Why is your intimate area worth less than a flower or a beloved plant?

It’s completely not our fault that our mothers taught us to ignore our intimate area.

Most of us did not receive the proper ‘education’ on how to treat your sexual area and how to take care of it properly.

However, we live in a different and better time now: lots of amazing information can reach us, which helps us glow and enjoy life much more than our mothers ever could.

Your eyes reflect your intimate area. If a woman’s intimate area is ‘dead,’ her eyes are not shining and the woman loses half of her beauty.

If you haven’t made love in a long time, you haven’t paid attention to yourself, your blood circulation is ‘paused,’ your body is not filled with vital energy, your skin becomes greyish, and you do not emit any charming feminine vibrations.

And you can easily change this if you spend as little as 5 minutes per day with your intimate area.

You do know that good blood circulation is very important. Blood brings vital substances, oxygen, and vitamins into each cell, so it would be unreasonable to ignore your feminine area and not to take care of it.

Let’s FORGET everything our mothers told us about our intimate area and realize that it’s a very important female body part, and its vitality has a great impact on a woman’s life quality.

Most of the women do not dare to start doing the intimate area practices or wear the Magical Jade Egg, as they’re afraid they won’t know what to do with their awakened body and sexuality.

NEPHRITE EGG img

We’d like to emphasize: If you’re doing sexual practices or wearing the Jade egg, it does not mean at all that you’ll want to have sex all day long. It just creates a wonderful feminine state which helps you spend another joyful day of your life.

The feminine power and energy is ‘hiding’ behind a door which you can ‘knock’ and talk them into ‘coming out’ to help you look better as well as feel better and to maintain a good relationship with your husband.

Let’s talk about 3 ways of ‘knocking’ that secret feminine door and feeling the feminine energy.

 

  • THE SECRET is Kegel exercises

You can better understand the contractions of your intimate area if you try to remember a toy from your childhood—a spinning top. Do you remember how you used to pull it just a little and then it would not stop spinning?

Commit to doing it daily. Do not jump out of bed in the morning. You’re a woman, after all. The family climate and its mood depend on you. You can work miracles!

As soon as you wake up, charge yourself with vital energy by doing 50 Kegel exercises.

Try to imagine that it is a flower blossom which you open and close inside of you. Your mood and blood flow will improve, and you will be energized for the whole day.

The contractions of the intimate area are just a habit that is worth getting into. You can start from 20 contractions per day.

The greatest motivation to continue will be your inner state.

It might be hard to get into this habit at first, and you’ll have to watch yourself, and you’ll need some discipline, but as soon as you realize that feeling your body and your feminine area is really fun, you’ll start doing this automatically …

A woman who performs these short exercises starts to glow and blossom. She also starts spreading mysterious pheromones that men cannot resist.

Here’s a QUICK TEST which will help you decide if it’s time for you to start doing Kegel exercises:

  • If men are not looking at you when you're walking down the street, it means you have to start doing Kegel exercises or start wearing the magical Nephrite egg.
  • If your own or any other man does not pay attention to you, it means that you do not spread those magical pheromones, and your sexual health is not at its finest.
  • Often other feminine illnesses remind us about the neglected feminine area (e.g., endometriosis, inflammation, etc.).

 

  • THE SECRET is external care of this area

It is very important to care for the skin of your intimate area—to keep it clean, fragrant, and gentle.

At least once a week, use a mild scrub for your genital skin; then gently massage it with or simply apply coconut oil.

Feel your body—your intimate area and the heat that flows from it.

And while you’re taking a shower in the evening, do not ‘automatically’ or subconsciously touch yourself …

Massage your intimate area gently, and if you dare to do it, you’ll start feeling the blood flowing to our feminine area while bringing pleasure and sensuality.

 

  • THE SECRET - getting to know your intimate area and saying hello to your secret G spot

If you want to have more joy in life, you will have to get to know your G spot. Women have known about it for ages. In the world of ancient Tantra, the G spot was called the Star.

And there’s nothing complicated about it. However, we have to fight the ideas that our grandmothers and mothers have drilled into our heads. At first, it may cause a discomfort. But there is no other way …

If you want to bring back sensuality to your life, to be attractive again and to have amazing orgasms, you have to do this …

A woman has to befriend her intimate area (to touch it, to take a good look at it, and fall in love with it) first, and only after that will her life be complete.

Therefore, we suggest you accept this information in a calm and open manner. There’s no need to get dramatic; you just have to overcome your mind and take a mirror and explore yourself. It’s a date with yourself.

If you still feel too shy to do it, we have created a wonderful practice for befriending your body, which you will find in the set of sexual practices “The Magic of Sexuality.

This practice will be a special tool which will help you maintain your sexuality, beauty, and healthy intimate area for years.


The next step is getting to know your G spot!

The truth is this: if a woman cannot relax when she's in bed, if she hasn't befriended her intimate area, hasn't awakened her sexual energy, has a lot of fears, feels ashamed or guilty, then even the best lover won't be able to satisfy such a woman.

The fact is this: whatever your loved one does, you will only feel as much as you let yourself to.

And if your feminine area is insensitive and tense, you can't expect anything.

Certainly, men should be learning about sex just as much as women.

However ...

If you feel almost nothing in your vagina when you make love, or you feel this ‘thing’ inside of you which doesn't give you any pleasure, even the best lover in the world won't be able to change that.

Women are so afraid of disappointing men; they cannot tell them the truth of how they really feel, and therefore, they continue to keep it to themselves, to suffer through it, to lie, and to fake it.

According to statistics, more than 70% of women have never experienced a real orgasm. They're satisfied with the clitoral orgasm, which only lasts a few seconds, and they think this is the best they can expect.

After experiencing much deeper feelings, a woman's life changes completely. She starts to glow as if she were in love; she starts to blossom and becomes much more beautiful and feminine.

Honey, if you want to feel the pleasure when making love to your husband ... if you want your intimate area to be healthy and full of life, we have a fantastic tool.

The most important thing that you can do about yourself is to learn how to AWAKEN YOUR INTIMATE AREA.

It will RADICALLY transform your sex life and introduce you to wonderful things.

This will help you trust your sexuality, love your body and have a greater sexual desire.

Life constantly keeps moving forward, and today you have to make a choice that is most appropriate for you. You have to decide whether you want to go slow and say hi to your sexuality once a week or to take the bull by the horns as a persistent and brave woman and prove to yourself to the universe and life that you're brave enough to take from life everything that belongs to you.

And if you're still doubting why you should use the above-mentioned methods, let us remind you a few things that are relevant to most women but are often forgotten:

adolescent-gynecology

  • Treatment is very expensive and time-consuming these days, so it makes much more sense to prevent the feminine illnesses.
  • A woman who is not working on her intimate area does not know what an orgasm is.
  • To experience unforgettable orgasms and make your husband feel like a hero, you have to awaken your body and to free it from false beliefs.
  • You'll give yourself a chance to become a wonderful lover because the best lover is the woman who enjoys herself and knows her body well.
  • When fall in love with your feminine area and learn how to care for it, you'll gain some very important experience which you can pass on to your daughters. Most young women go through life not knowing their intimate area, and they are disappointed when they feel only pain and no pleasure with their partners in the first years. Therefore, it's very valuable to learn how to care for your intimate zone as well as teach other young women how to treat their wonderful body.
  • A woman who cares for her intimate area will not be sharing herself easily; she will have respect for her body.

Thank you for reading this article, dear. Do not miss a day.

Scrub your intimate area today and gently massage it with coconut oil and enjoy yourself for a moment.

And if you feel that you're ready for the next step, learn more about Nephrite Egg

Ruta

 

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This is a place for inspiration self-development and beauty secrets, to create a life you truly deserve.⁣

GET THIS FREE BEAUTY EBOOK

Why Models Stay Young Till Sixty?

Revealed at last in this little ebook, written by a former Los Angeles model and beauty specialist!

A few secrets that you will find in this book:

✅ Why don’t the most popular diets work and why don’t they stand a chance?

✅ What are the cream manufacturers hiding about wrinkles?

✅ What are the dermatologists not telling you about the acne products (and they know it!)

✅ What are the specialists not telling you about weight loss?

✅ What secret did a skin specialist reveal to MADONNA (by the way, no one is saying that all the other skin care products are useless)?

CLICK HERE and get this FREE ebook!

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GET THIS FREE SEXUALITY EBOOK

THE NAKED TRUTH About Female Sexuality, Intimate Health, and Orgasm!

WARNING! Don’t even think about visiting your gynecologist or doctor, until you’ve read this important new book…

VERY FEW women know anything about this.

✅ And those who do are sexually healthy and vibrant, and they‘re enjoying a wonderful sex life. Some of the remedies come from the ancient China!

✅ Also, in this book, we will be discussing 5 main reasons for intimate illnesses that neither your doctor nor gynecologist will tell you.

✅ And that‘s not all. There‘s even a detailed and open section about A WOMAN‘S ORGASM! You won‘t find this anywhere else … (I learned all of this from excellent ancient tantra teachers).

CLICK HERE and get this FREE ebook!

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